this post was submitted on 27 Feb 2026
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Science Memes

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[–] hemko@lemmy.dbzer0.com 183 points 4 months ago (9 children)

I'm using a "laying chair" which is superior for posture

[–] YaDownWitCPP@lemmy.world 20 points 4 months ago

Still better than AI slop.

[–] Cruxifux@feddit.nl 15 points 4 months ago

This had me actually giggle out loud.

[–] SavinDWhales@lemmy.world 15 points 4 months ago

Looks Like someone needs a Paleo Chair 😁

(350-450€)

[–] Meron35@lemmy.world 13 points 4 months ago (1 children)
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[–] InternetCitizen2@lemmy.world 6 points 4 months ago

Who let you in my house?

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[–] TonyTonyChopper@mander.xyz 103 points 4 months ago (2 children)
[–] Thatuserguy@lemmy.world 9 points 4 months ago

Mouse Quest player core

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[–] socsa@piefed.social 86 points 4 months ago (3 children)

Actually my back hurts because your mother damaged it with her large mass when we were engaged in coitus.

[–] DragonTypeWyvern@midwest.social 17 points 4 months ago (1 children)
[–] amateurcrastinator@lemmy.world 17 points 4 months ago (1 children)
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[–] Ardyssian@sh.itjust.works 5 points 4 months ago (1 children)

I read coitus as combat. Makes sense I suppose

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[–] eru@mouse.chitanda.moe 48 points 4 months ago (3 children)

real solution for most people would be to start exercising

[–] untorquer@quokk.au 11 points 4 months ago (2 children)

Well this and a shorter work day/week so one doesn't have to chose between a social life, a healthy body, home upkeep, child care, and self care. Maybe sprinkle in some accessible and free healthcare both physical and mental. Idk, wouldn't be the first time i was wrong about something.

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[–] 1984@lemmy.today 9 points 4 months ago* (last edited 4 months ago) (1 children)

Exactly right. Just a bit of exercise every week is enough to get stronger muscles and no pain in back or anywhere else. At least that worked for me, and its easy to do.

Peoples bodies are rarely used for physical work if you work in some sitting down position all day, and it means you lose all muscles with time.

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[–] Ek-Hou-Van-Braai@piefed.social 41 points 4 months ago (1 children)

Nah it's because I don't have enough monitors.

Need a 4th one to balance things out nicely

[–] blx@piefed.zip 17 points 4 months ago (3 children)

But then you won't have a middle one to look straight ahead. Go for 5 instead

[–] FireRetardant@lemmy.world 8 points 4 months ago (2 children)
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[–] ceenote@lemmy.world 34 points 4 months ago (1 children)

TL;DR your back hurts because you're poor.

[–] LurkingLuddite@piefed.social 15 points 4 months ago* (last edited 4 months ago) (4 children)

Nah, OP is just being elitist trying to justify those purchases. (not that they're bad ideas, just unnecessary)

The real answer is posture and lack of stretching and exercize. Unless you have an underlying issue like scoliosis, stretching and exercize fix 90% of the aches and pains young people whine about with "getting old" in their 30's.

[–] avidamoeba@lemmy.ca 18 points 4 months ago (1 children)

Pretty sure OP is sarcastic

[–] LurkingLuddite@piefed.social 5 points 4 months ago

Yea, it's a meme. Though sadly a lot of people I run into unironically think the meme is the best solution.

Until knowledge becomes laughably common, I'm going to try to spread what is best. Especially when the better option is way cheaper.

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[–] Grandwolf319@sh.itjust.works 26 points 4 months ago (1 children)

Your back hurts because you keep the same posture even when your body tells you not to.

When you have a job, and say work for 3-4 hours, your body will tell you to stop and do something else for a couple hours. But you can’t cause life.

The ergonomic stuff are fulfilling their purpose by giving you a decent posture, your just holding it too long.

This is also why being rich would be a solution, even those who are rich but work, they aren’t working 40 hours every week nonstop. It’s also why they are so keen that “golf meetings” are so effective.

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[–] arcine@jlai.lu 20 points 4 months ago

It's true ! I have all three, and now my legs and upper back hurt instead !

Thank you, ergonomics !

[–] gnuplusmatt@reddthat.com 20 points 4 months ago

have standing desk, always lowered

[–] doug@lemmy.today 19 points 4 months ago (7 children)

I hate that planking is the best exercise for strengthening your lower back. They’re just so boring to do.

[–] Squirrelsdrivemenuts@lemmy.world 14 points 4 months ago (2 children)

You can spice them up with alternating leg raises or do a superman or bird dog. There are also loads of other exercises that work. The best exercise isn't the most effective one, it's the one you actually do consistently

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[–] hemko@lemmy.dbzer0.com 7 points 4 months ago (1 children)

Pushups are also great, also helps with breasts that get easily fucked with your shoulders laying forwards while on computer long days. That shit got me so bad I had to take sick leave for a week due to shoulder pain

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[–] apotheotic@beehaw.org 5 points 4 months ago (4 children)

Agreed. Planks and cardio are my downfall because they are mind numbingly boring

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[–] psycotica0@lemmy.ca 17 points 4 months ago

"Hmmm, I'm going to write you a prescription for 75% more RGB LED backlighting"

[–] 0_o7@lemmy.dbzer0.com 16 points 4 months ago (1 children)

If you can help it, taking short breaks in between long work hours and stretching goes a long way without buying anything outrageous.

RSIBreak on Linux Workrave on Windows.

I think both are multi platform but I've had problems making them work in the other OS.

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[–] rumba@lemmy.zip 15 points 4 months ago (1 children)

I have all those things, but my back hurts because I fucked it up on my 20's moving file cabinets at a minimum wage job.

I do consider it the reason i don't have carpal tunnel after 30 years of IT/Code/Sysadmin though.

[–] West_of_West@piefed.social 11 points 4 months ago (9 children)

While dumb expensive the Aeron chair makes sitting at a desk all day do able and not painful.

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[–] GalaxyBrain@hexbear.net 10 points 4 months ago

No it hurts cause I do manual labor

[–] ThatGuy46475@lemmy.world 8 points 4 months ago (1 children)

Could also be kidney stones

[–] SayJess@piefed.blahaj.zone 8 points 4 months ago (1 children)
[–] Janx@piefed.social 5 points 4 months ago (2 children)
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[–] zod000@lemmy.dbzer0.com 7 points 4 months ago (2 children)

I could have sworn it was due to the severe injury I sustained, but who am I to argue with science?

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[–] HeyThisIsntTheYMCA@lemmy.world 7 points 4 months ago (1 children)

no, my lower back hurts because i got impaled there. it hurts less because i have a chair with a double rocker and well positioned monitors

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[–] SaharaMaleikuhm@feddit.org 6 points 4 months ago (9 children)

I use a trackball mouse. That must be why my back is doing great.

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[–] orionsbelt@midwest.social 6 points 4 months ago (6 children)
[–] garretble@lemmy.world 5 points 4 months ago* (last edited 4 months ago) (1 children)

I have a Lily58 that I love. I put mine together myself (save for soldering. The place I found mine offered a service to do that before shipping) so it’s a bit different looking than this one shown in their preview, but it’s the same layout.

https://keebd.com/en-us/products/lily58-pro-keyboard-kit

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[–] salty_chief@lemmy.world 5 points 4 months ago

Did all that, turns out it is just Cervical Spondylosis.

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