this post was submitted on 01 Apr 2026
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[–] homes@piefed.world 92 points 1 month ago* (last edited 1 month ago) (8 children)

Oh my God, I super agree, probably in a way not a lot of readers here will expect.

Joining narcotics anonymous or alcoholics anonymous comes with an immediate expectation that you will “accept a higher power”. It is step one of “the program”. I find that profane as an atheist. And it was a huge problem when I tried to join the program.

I won’t get into it further, because it would be long enough for its own post, but the religious dogma in the 12 step programs, including alcoholics anonymous, is an incredible and introductory load of the bullshit that only expands further into more egregious loads of bullshit as you progress through the 12 steps. Some of it helps. Some of it makes everything much worse.

The 12 step recovery programs were invented by amateurs in 1936. If you’re looking to recover from addiction, there have been invented far more effective programs for recovery in the last 100 years by professionals who actually know what they’re doing.

If you want to treat your addiction to alcohol or other addictive substances, do your research. 12 step programs have, at best, a 6% success rate. They are your worst option. You can do better. You deserve better.

12 step programs are only there to shame you and guarantee failure. You will get nothing else there other than a community of shame and failure. And garbage religious dogma shoved down your throat.

[–] lectricleopard@lemmy.world 18 points 1 month ago (3 children)

Wow. Im an atheist. Im in an aa mtg room waiting for the mtg to start. No one gives me shit.

Step 2 is just accepting help. Admitting your not the one that has the all the answers. Every modern treatment ive heard of in 20 yrs either cribs aa, or eventually recommends it. Its not perfect, but I know dozens of people that are only alive because of it.

[–] SpaceNoodle@lemmy.world 13 points 1 month ago (1 children)

Different approaches work for different people, and every room and every meeting is different. I've personally found Smart Recovery to be more helpful.

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[–] night_petal@piefed.social 7 points 1 month ago (1 children)

One of the steps is believing in a higher power. I was kicked out of rehab for denying this sentiment. They try to say that "OH, it could be anything!" and then continuously push Bible verses on you. The AA handbook is mostly Bible verses and evangelical propaganda.

The core ideas can work for some people. If those meetings help, despite your beliefs, then keep going. The one thing that has helped me is actually wanting to stop. That takes a lot, even if you don't recognize it.

They will blab on and on in AA, and it is 100% based in biblical texts (though there is an attempt to include everyone). And, sadly, one of the main things they will do in rehab is force you to sit in "meetings" where they have a guest speaker join. Guess what that speaker does - they try to convince you to join a very expensive rehoming, AA, or NA living facility.

My point is, the end goal is to want, not need, to stop. This takes a lot. After 20 years of drinking I had to want to stop to actually do it. For the same amount of time for smoking, the best I could do was switch to modern nicotine pouches. It worked. I haven't smoked in about 7 months, but since I don't want to give up nicotine yet, I can't. I'm trying to want to.

This is a long comment now, but my point is that the entire goal of the 12 steps sans religion is to convince yourself that you don't want that anymore.

[–] lectricleopard@lemmy.world 2 points 1 month ago (2 children)

There are no official AA or NA living facilities. Its against the 12 traditions. If someone characterized it that way to you then they were mistaken, or some group that isnt AA or NA is trying to take advantage of their reputation.

I've lived in recovery houses. A home that is maintained as a place for recovering people to live. Sort of like a halfway house, but not for people being released from jail. It was the only rent I could afford, being homeless (100 a week 20 yrs ago, where rent on a studio was double that). They required attendance in some recovery program, but not necessarily 12 step. It was a come up for me. If you own a home, or are stable in your housing in some otherway, its not really an advantage.

Unless you know the people there. I moved into 2 houses where I had already been friends with the people living there, through NA mtg attendance. So it was just like having roommates. Thats often not the case though.

I see people poo poo 12 step recovery and recovery houses all the time, and Ill admit, we're talking about unstable people doing their best. I had already developed a good street sense by the time I hit the rooms, so if thats not the case for you, it can be off putting to find out what its like at the bottom for a lot of people.

The religious stuff, ill just say, you were talking to pushy individuals. They are out there. I actually have people tell me that theyre glad im an atheist, so a new person can see they dont have to listen to the Bible thumper in the mtg. I shoot em down every time. Im too smart for their scripts lol.

I just dont want someone to read this thread and avoid their local group without ever trying it. Its free and lasts an hour. If you think the people are assholes, try a different 1 maybe. After a couple hours investment, you'll know if you can hang with the folks there or not.

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[–] homes@piefed.world 2 points 1 month ago

Work it. You’re worth it.

[–] Echolynx@lemmy.zip 14 points 1 month ago* (last edited 1 month ago) (2 children)

There is a ton of tacit religious dogma in a lot of American society/behavior in particular. It really shines out when you don't come from a Christian upbringing.

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[–] WhiteRabbit_33@lemmy.world 8 points 1 month ago (1 children)

Daniella Young (Knitting Cult Lady) is a cult scholar talks extensively about this as well as other cults. I highly recommend her for more info on this and how terrible these groups are for anyone who is interested.

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[–] tacosanonymous@mander.xyz 8 points 1 month ago

They took some anecdotal evidence from people that weren’t addicted to justify the “do it for a higher power.” People with issues (of almost any kind) more often feel shame bc they are letting the “higher power” down. It leads to disaster a lot. I love your insight.

[–] FlyingCircus@lemmy.world 6 points 1 month ago (1 children)

SMART Recovery is a science-based alternative that uses Cognitive Behavior Therapy techniques. I don’t know what their success rate is, but people I know have been helped by their programs.

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[–] BluJay320@lemmy.blahaj.zone 6 points 1 month ago* (last edited 1 month ago) (2 children)

While I largely agree, most (not all, ofc) AA chapters will clarify that a “higher power” doesn’t have to be god. Could be fate, causality, or just the universe in and of itself - the purpose of the step is surrendering and accepting that you alone cannot resolve your addiction.

That being said, religion is pushed on you more often than not and many chapters will end with “the Lord’s Prayer” which always bothered me, along with other issues.

It’s not a perfect system, but it does work for many people and if it has helped you then all power to you (or rather your higher power, I guess)

My main gripe is that it often focuses on the symptoms rather than the root problem. Addiction is often the result of a deeper underlying condition that leads one to seek escape using substances, which then leads to physical and/or psychological dependency- be that depression, trauma, psychological conditions, etc… Treating the addiction alone can break the dependency but leaves alone the same conditions that led to substance abuse in the first place, which I believe is why you will so often see people repeatedly cycling in and out of the program.

[–] prole@lemmy.blahaj.zone 4 points 1 month ago (1 children)

AA chapters will clarify that a “higher power” doesn’t have to be god. Could be fate, causality, or just the universe in and of itself

This is such a bullshit cop out

[–] HoopyFrood@lemmy.zip 3 points 1 month ago* (last edited 1 month ago) (1 children)

To a certain extent you are correct and that is the point. For those leaders not so engrossed in the dogma abstracting away the idea of god acts as a bridge. Someone showing up to AA must believe in something outside of themselves as being more important than themselves otherwise why would you improve yourself? For religious leaders who operate in institutions, the ways of the institutions must be upheld, but it is also obvious that the institutional ways are bullshit and change is slow, so compromise is made to enable those who see through the bullshit to participate without drawing the ire of the “true believers”

edit: this compromise has been going on for a while and acts as the basis of the Unitarian-Universalist denomination

[–] prole@lemmy.blahaj.zone 3 points 1 month ago* (last edited 1 month ago)

Someone showing up to AA must believe in something outside of themselves as being more important than themselves otherwise why would you improve yourself?

Because I don't want to be an addict anymore? I have major issues with this. It's like when people need the threat of eternal damnation in order to not be a complete piece of shit.

I don't need to believe in a higher power in order to not want to be an addict anymore.

[–] LogicalDrivel@sopuli.xyz 4 points 1 month ago (1 children)

Thats true, but then they will turn around and start praying.
"God, grant me the..." It is kind of hard to look past that for some.

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[–] Linken@lemmy.world 5 points 1 month ago (3 children)

I appreciate this post!

I've never been to a meeting, but I've always heard the only way through AA is with God. And as a lifelong atheist, I don't think that would work for me. I'd just be lying to get them to shut up lol (which would not be doing myself the real service I would need at that point).

I'm surprised there isn't a more secular AA program. I can see the appeal of AA meetings without the 12 steps piece.

What's the point of accepting a higher power? Is it so that we can just put the blame on them? Or accept our place in this grand equation? I think we can already do the latter without a god.

I'd love to read more if you do end up making a separate post!

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[–] HeyThisIsntTheYMCA@lemmy.world 4 points 1 month ago (1 children)

yeah fuck that i am my own higher power

[–] rumba@lemmy.zip 3 points 1 month ago (1 children)

Me too, but I'm also my own worst enemy :)

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[–] yaroto98@lemmy.world 45 points 1 month ago (1 children)

It's from the brain damage.

[–] Carmakazi@piefed.social 57 points 1 month ago (3 children)

It's because they deliberately proselytize to vulnerable people at their lowest with promises of belonging and redemption.

[–] TheAsianDonKnots@lemmy.zip 26 points 1 month ago (2 children)

To expand on this, AA is run by Christians that tell you only God and the baby Jesus can save you. Then they wait outside the meetings and pass out propaganda pamphlets. Scientology waits outside NA meetings. They are preying on the weak. It’s gross.

Wrong answers only… who hangs outside Sexual Compulsive Anonymous?

[–] DagwoodIII@piefed.social 7 points 1 month ago (1 children)
[–] TachyonTele@piefed.social 3 points 1 month ago

I've never seen you there either!

[–] Furbag@lemmy.world 3 points 1 month ago

Wrong answers only… who hangs outside Sexual Compulsive Anonymous?

People handing out coupons for free entry to the local strip club.

[–] Peruvian_Skies@sh.itjust.works 12 points 1 month ago

And also the brain damage.

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[–] brognak@lemmy.dbzer0.com 20 points 1 month ago (1 children)

Literally why The Satanic Temple has the Sober Faction. Secular support groups for recovery as opposed to first step put your faith in sky daddy.

[–] Thteven@lemmy.world 11 points 1 month ago (1 children)

Plus you get to say "I stay sober with the help of the Satanic Temple". Guaranteed for a fun reaction.

[–] Zink@programming.dev 4 points 1 month ago

I'm sober for Satan! How 'bout you?

[–] Linken@lemmy.world 19 points 1 month ago (4 children)

I quit drinking and thankfully never had to go to a meeting, but I've always heard that the only way through AA is with God.

I've been an atheist my entire life, so I don't think that would have worked for me lol hopefully we'll never know.

[–] Fear_and_loathing@lemmy.world 16 points 1 month ago (1 children)

I did need AA to get sober. Also as an atheist, it took me quite a few meetings to find a group that aligned with that. I honestly stayed away from getting help for a long time due to my concerns with the faith aspect.

My GOD was a Group Of Drunks in a meeting that I believed in and we helped each other stay sober.

Haven't been to a meeting in five years. However I don't think I would have gotten sober eight years ago without the community I found in AA.

Still very much an atheist. Probably more so now than before.

[–] Linken@lemmy.world 3 points 1 month ago

That’s awesome!! I’m proud and happy for you!

[–] some_kind_of_guy@lemmy.world 7 points 1 month ago

It works for some, and good for them. For me, my health choices have nothing to do with faith, and there's no need to manufacture a big performance around sobriety, and make it my whole personality. I'd rather have and keep the quiet comfort of taking care of myself, to myself.

[–] technocrit@lemmy.dbzer0.com 3 points 1 month ago (1 children)
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[–] Tollana1234567@lemmy.today 17 points 1 month ago (1 children)

either drugs, schizo, or STROKE turns you into a nutty right winger. the trifecta.

[–] pyre@lemmy.world 7 points 1 month ago (4 children)

(sexual) abuse too. this short gives three good examples: shia labeouf, jonathan majors, russell brand.

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[–] BanMe@lemmy.world 11 points 1 month ago (1 children)

AA taught me to pray to myself, because I am the only god (creative force) who is along for the journey in my headspace. It's actually incredibly effective. Determination setting. We use the word "god" a lot and get so caught up in what it must mean according to large groups, and we lose focus on what it means on an individual scale, which is where recovery happens.

The tip is to find a group full of angry atheists because then you get to use the whole hour unpacking religious trauma and bashing the church while you reclaim these words for yourself - "god," that's your word.

[–] kofe@lemmy.world 6 points 1 month ago

I just did a short intensive outpatient trauma program where one woman just kept bringing up her faith in a way like "I listen to the top 40 christian hymns to regulate, you should too!" and I was losing my fucking mind. I don't mind hearing about other people's faith, but I do when its pushed on me as if I didn't spend 25+ years screaming at their god begging for help with no answers. I am working toward the mindset you've described here, though. I'm saving your comment and pinning it in my journal — thank you

[–] thorhop@sopuli.xyz 10 points 1 month ago

-and then inevitably writing a book about it and going to speak public about it at the local prison.

"I was once like you... but then I FOUND THE LORDS PRAYER in my heart. Low and behold, I shortly found cheques for speaking fees in my mailbox. Hallelujah!"

[–] technocrit@lemmy.dbzer0.com 9 points 1 month ago (15 children)

The state should be barred from imposing religious indoctrination as a "cure" for addiction.

[–] Vupware@lemmy.zip 3 points 1 month ago (1 children)

I strongly disagree. As someone who broadly detests religion, I know that the mere act of praying can act as self-confrontation that is otherwise inaccessible in many cases.

[–] village604@adultswim.fan 3 points 1 month ago (2 children)

The state still shouldn't be able to force it as a punishment.

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[–] hansolo@lemmy.today 7 points 1 month ago (3 children)

Yeah, but paganism, animism, and Pastafarianism are all valid end points, too.

Worship the sun, it gives us life. What have YOU done for 8 billion people today?

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[–] endless_nameless@lemmy.world 6 points 1 month ago (4 children)

I mean, surely the worst part of drug addiction is the uh... Dying? Right?

[–] amino@lemmy.blahaj.zone 10 points 1 month ago (6 children)

death is caused by overdose or medical malpractice such as refusing methadone during withdrawals. if all substances were decriminalized, the association between drugs and death would mostly go away

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[–] Pacattack57@lemmy.world 10 points 1 month ago (4 children)

There are things worse than death

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[–] hanrahan@slrpnk.net 5 points 1 month ago

Plenty of athiests, agnostics, pagans, etc in NA. Look for the queer online meetings for a start.

[–] hobata@lemmy.ml 2 points 1 month ago* (last edited 1 month ago)

Not much worse than ass prostituting yourself, I guess. But on the other side, if you sell your ass, you can buy some drugs and be good for a time. If you let Jesus in your life, his friends will want to take your money.

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