this post was submitted on 30 Jun 2025
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I've been talking about this with my therapist but curious to hear what other people think. I feel like being overweight makes me look more masculine. I lost 60 pounds since last fall and I feel like it's much easier to see myself as feminine, though it's still not great, in part because I've still got like 40lbs left to reach my goal weight.

I think part of the problem is that I am tall with a fairly large frame, so the weight just makes me even more stocky and Tony Soprano-esque. Plus I've just come to associate my being overweight with being unattractive, and my concept of femininity is very caught up in my fear of not being attractive post-transition

Anyway 4 dollars a pound

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[–] bubbalu@hexbear.net 11 points 4 days ago* (last edited 4 days ago)

There's two core factors as I understand it. First beauty norms are very gendered and center heavily around weight and body composition. There is a higher pressure on women to be "thin" (denormalize that idea), and it does inflect how we as trans people relate to our bodies.

Second, fat distribution is controlled by sex hormones which means it is alterable. Once your hormones stabilize, body weight fluctuations disproportionately affect 'incorrectly' stored fat---to different degrees for different people.

Losing weight during HRT, particularly for transfeminine people, is a double whammy since you are meeting gendered beauty norms AND altering a secondary sex characteristic.

It is a completely valid thing to notice and feel euphoric about! At the same time, don't overextend it into fatphobia or self-hatred. Let go of internal fat shaming because gaining weight now will probably turn you into an ass monster! ;)

[–] deconstructingFurniture@hexbear.net 7 points 4 days ago* (last edited 4 days ago)

very very understandable.

imo the extent of hrt fat redistribution is a large part of it, and with time body fat can actually become an asset, creating a more ""feminine"" shape and concealing certain parts of one's bone structure -- though perhaps it depends on the specifics of one's build

[–] Carcharodonna@hexbear.net 6 points 4 days ago (1 children)

I feel like being overweight makes me look more masculine.

I feel this too. Big time. In my case I feel like a big part of it is that I'm a little stocky and the way my weight is distributed makes me look even more so. I think losing weight would be a big improvement for me. I'm trying, but it's difficult. trans-sad

[–] RION@hexbear.net 2 points 4 days ago

For real. The only thing that's worked for are the GLP-1 drugs, and they're pretty expensive

[–] LeylaLove@hexbear.net 5 points 4 days ago

Very understandable. When I was in active addiction, it kept me skinny and that was one of the reasons I chose to keep using. Now that I'm not a drunk anymore, I've gained a lot of weight and my self esteem has definitely taken a hit. I'm a lot healthier at the weight I'm at now, but it was so much easier to see myself as feminine when I was skinnier.

I never apply this to other people though, as I typically talk to bigger women, so this is something I try to remind myself. That it's a trait I find beautiful in other people, so I should try to find it beautiful in myself

Growing up, my mother was always very skinny while my father was heavy-set: so I came to associate being thin with femininity. I’ve been underweight literally as long as I can remember. I was obsessed with dieting in fucking elementary school. My father would say shit like β€œhe’s starting to eat like a man now,” and so refusing to eat became my first rebellion against my assigned gender.

I’ve never had a full on eating disorder though. Maybe, idk.

[–] SwitchyandWitchy@hexbear.net 3 points 4 days ago (1 children)

Are you my doppelganger? I've lost a similar amount since last fall and have a similar amount to go to my goal.

I also see myself in a much better light now, but idk how much is because of the effects of hrt, and how much is because of the weight loss. I think there's a lot of intersectionality between the two.

[–] RION@hexbear.net 2 points 4 days ago (1 children)

but idk how much is because of the effects of hrt, and how much is because of the weight loss

Yeah this is my exact conundrum πŸ™ƒ

[–] SwitchyandWitchy@hexbear.net 2 points 4 days ago (1 children)

Maybe it's such a conundrum because they can't be completely separated? Seeing results from HRT gave me hope that my body has a future. Without that hope I doubt I could've pushed through the worst. And without the weight loss, I would have struggled so much more exploring gender affirming clothing which really doesn't come easily to me, even though it brings me a great deal of joy. Maybe it's so hard for me to separate the two because I can't imagine one without the other.

[–] RION@hexbear.net 2 points 4 days ago

It was kinda the inverse for me, I started losing weight first and that gave me more hopium that maybe I'd be able to see myself as an attractive girl

[–] Binette@lemmy.ml 2 points 4 days ago

for me at least it's the opposite. I was underweight due to not being able to feel hungry. fixed it and gained more weight, and was quite happy, since I thought it would make me look more masculine...

My hips grew and I got upset. This was basically the nail in the coffin for confirming I had gender dysphoria.

[–] Alisu@hexbear.net 1 points 4 days ago

The problem is not necessarily the fat, but the distribution. I'm not sure what exactly makes your body put the fat in different places, but women tend to have more fat in the legs and arms than the belly. But also not always, bodies are varied