this post was submitted on 18 May 2026
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[–] _stranger_@lemmy.world 14 points 14 hours ago (1 children)

Therapy won't make the world they have to go back to any better than it was before.

[–] Addendum@jlai.lu 7 points 13 hours ago (1 children)

Well, to be fair, neither will getting lost at sea

[–] MJKee9@lemmy.world 2 points 12 hours ago

Assuming you're rescued. But there's a chance you'll get to die without answering another passive aggressive email....ahhh. one can dream.

[–] AceOnTrack@lemmy.blahaj.zone 24 points 18 hours ago (1 children)

Being lost at sea for 30 days is the therapy

[–] Hupf@feddit.org 7 points 17 hours ago (1 children)

Too bad he got rescued a day early then.

[–] ivanafterall@lemmy.world 5 points 16 hours ago

That last day is where it really sticks/integrates long-term. Too bad.

[–] agent_nycto@lemmy.world 23 points 20 hours ago (4 children)

Dude was out at sea for a month and tried to find a positive from it and peeps decided to be sexist about it

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[–] sp3ctr4l@lemmy.dbzer0.com 20 points 20 hours ago* (last edited 20 hours ago) (1 children)

Going to therapy?

... in this economy and healthcare system?

[–] redsand@infosec.pub 1 points 12 hours ago

And now you're on a list for RFK Jr's camps

[–] Zacryon@feddit.org 8 points 17 hours ago* (last edited 17 hours ago) (1 children)

I have been and still am in therapy for a couple of years now. I would still like to be lost at sea to get such a break. (Provided I can easily survive that.)

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[–] morphballganon@mtgzone.com 48 points 1 day ago (1 children)

Therapy doesn't fix reality.

[–] MonkRome@lemmy.world 3 points 19 hours ago (1 children)

I mean for some it can help them accept and process reality a little better.

[–] gandalf_der_12te@feddit.org 9 points 18 hours ago (1 children)

it is no sign of good health to be properly adapted to a profoundly sick society

[–] Zacryon@feddit.org 2 points 17 hours ago

It helps to survive. You can still critizice the fucked system while suffering less from it. Often that's the best one can do.

[–] zergtoshi@lemmy.world 17 points 21 hours ago (1 children)

The sea doesn't bill by the hour.

[–] sp3ctr4l@lemmy.dbzer0.com 1 points 16 hours ago

The copay is 'can you find a coconut today?'

[–] JiveTurkey@lemmy.world 4 points 16 hours ago* (last edited 16 hours ago) (1 children)

I think the point is that the reality of the world is currently shit and it sucks so it was nice to forget about that for a bit. It wasn't that he had some trauma he could ignore.

[–] sexy_peach@feddit.org 0 points 13 hours ago (1 children)

Yes, but the world has always been shit

[–] quips@slrpnk.net 2 points 13 hours ago (1 children)

The 90’s were a far better period for America

[–] cy888@lemmy.world 1 points 12 hours ago (1 children)

1950s wre a far better period for america. Entire world economy& infrastructure destroyed except for america

[–] quips@slrpnk.net 1 points 12 hours ago

Sure, but then you have the cold war fears from the soviet union, which obviously were not there for 90% of the 90’s

[–] Sunforged@lemmy.ml 85 points 1 day ago (4 children)

Sounds more like a break from a crushing capitalist system.

[–] TheTechnician27@lemmy.world 41 points 1 day ago

This was in the context of COVID:

Nanjikana said he has taken some positives away from the experience, such as a forced break from the chaos of a global pandemic.

“I had no idea what was going on while I was out there. I didn’t hear about Covid or anything else,” he said. “I look forward to going back home but I guess it was a nice break from everything.”

[–] SolarMyth@aussie.zone 18 points 1 day ago (2 children)

The comment says a lot about what some people think therapy is for, too.

[–] stickyprimer@lemmy.world 1 points 16 hours ago

It also communicates an overconfidence in therapy as some kind of obvious, proven cure. I’m not sure therapy has proved itself to that degree, especially for men.

And yes. I’ve been to therapy.

[–] SuluBeddu@feddit.it 7 points 1 day ago (1 children)

Therapy can be pretty good at understanding you are not a walking problem, which is where many people are at

But it can't help with competition- and capitalism- induced suffering :(

[–] backalleycoyote@lemmy.today 7 points 19 hours ago

As a man who both goes to therapy and enjoys wandering in the back country for no purpose but to be in nature, they’re two useful actions that meet different needs. A therapist one trusts can meet the need of putting your struggles into words, even your most troubling ones that you are embarrassed to share with the people closest to you, or possibly involve those close to you but need help figuring out how to address with them.

Wandering through nature alone is perspective, and disconnection from the noise of humanity. Nature is vast, whether endless ocean to the horizon or never ending mountain ranges as far as you can see. The sound of waves or birds, insects, and a river are quiet compared to the hum of electricity, cars, machines, and people we’re so inundated with that we forget it’s unnatural until we’re away from it. Sense of smell might be our weakest sense but in nature you realize how unclean what we breathe daily really is.

Also, let’s not pretend that escaping civilization and embracing the isolation of nature is something only men enjoy.

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[–] rafoix@lemmy.zip 23 points 1 day ago (6 children)

Is therapy really that good? I know lots of folks that have been to therapy. They’re still shit.

[–] SeeMarkFly@lemmy.ml 17 points 1 day ago (1 children)

I went to therapy and found a bunch of NEW things that I was (successfully) suppressing.

I PAID to have MORE problems. I can't afford ME.

[–] rafoix@lemmy.zip 6 points 1 day ago (3 children)

I know that I have a lot of problems. A therapy bill will just be one more and it’s not going to undo the previous problems.

Understanding how and why I’m fucked up is not the same as not being fucked up.

[–] basxto@discuss.tchncs.de 6 points 1 day ago

There are different kinds of therapy. Understanding what's wrong is one thing anf can help to get along with issues. But there is also therapy that focuses on changing your behavior etc

[–] Tonuka@feddit.org 1 points 19 hours ago

Honestly if you're not sure how therapy can help you, then therapy can't properly help you. Most of the work comes from the patient

[–] reev@sh.itjust.works 3 points 1 day ago

But it's a step towards being able to (hopefully) process and better live with your issues. It never claimed to magically fix everything in your life, it's trying to get you to a point where you're equipped to fix/handle it yourself.

[–] eestileib@lemmy.blahaj.zone 10 points 1 day ago (2 children)

Therapy allowed me to let my guard down enough to see who I really am. That was pretty invaluable. Not easy or fun, but worth.

[–] Rooster326@programming.dev 13 points 1 day ago

Yes...but have you tried a 29 day, 696 hour vacation on a boat?

[–] gandalf_der_12te@feddit.org 1 points 18 hours ago

idk i've always had difficulty with therapy because it feels like a trap. "go tell all your deepest darkest secrets to that other person, they sure won't judge you." then they put you in jail. it feels like the "good cop" in the "good cop/bad cop" game. they pretend to be nice meanwhile they're working with the system. at least that's the suspicion i get.

I don't think it's just as simple as going to therapy but I've been in therapy for years and I'm the happiest I've ever been. I really got to work through stuff that I had been dealing with for years. I think it's hard to figure it out on your own, but I don't think a therapist is the only thing you need.

[–] NaibofTabr@infosec.pub 5 points 1 day ago (1 children)

Just do AI therapy!

It will tell you you're great, and you won't have to risk any emotional vulnerability with a real person!

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If you genuinely want to change and find a therapist who can help you find the right resources to do it, it's invaluable.

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[–] brucethemoose@lemmy.world 1 points 15 hours ago* (last edited 15 hours ago)

Many guys would rather be stranded than face what's wrong with them in therapy.

Terry Crews said as much in a interview: https://www.youtube.com/watch?v=UJa4jGqMc70

To pararaphrase, basically, he argues the manosphere has pitched externalizing one's problems as manliness. And he argues one of the toughest things he's had to do, and what he argues is supremely "manly," is to look at your failings critically, head on. And own them. This is (often) what should happen in therapy.

[–] FinjaminPoach@lemmy.world 15 points 1 day ago

It's not a break from reality. It IS reality. It's just that human nests - any conquered space of nature, be it urban or rural - has a habit of becoming a panopticon torture complex that we don't very much enjoy being in

[–] DisasterTransport@startrek.website 0 points 12 hours ago (1 children)

I must have shit luck because in my experience most therapists are terrible at their jobs and unprofessional to boot

[–] LaunchesKayaks@lemmy.world 1 points 7 hours ago

I'm sorry you haven't found a good therapist. It took me ages to find one. I hope you can find a good one some day

[–] 1984@lemmy.today 6 points 1 day ago (1 children)

I love the sea. Its the most peaceful thing we have on this planet.

[–] Diplomjodler3@lemmy.world 3 points 1 day ago (1 children)
[–] 1984@lemmy.today 4 points 1 day ago (1 children)

Even storms are beautiful to me. When not in a boat. :)

[–] gandalf_der_12te@feddit.org 3 points 18 hours ago

i remember when i was like 8 years old and at a boat while there was a storm outside. it was the beautiful kind of scary, the moment where you start thinking "ok whatever happens, i can't change it, so i might as well vibe with the situation".

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