this post was submitted on 15 Mar 2026
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[–] Chippys_mittens@lemmy.world 43 points 1 month ago* (last edited 1 month ago) (1 children)

Smoking and being obese(consistently eating in such a way that leads to obesity), statistically

[–] Treczoks@lemmy.world 18 points 1 month ago (1 children)

Add drinking to it, and you've got the trifecta of early deaths.

[–] Dasus@lemmy.world 3 points 1 month ago (1 children)

Except if you're like a Sicilian/Cuban grandma.

[–] Madzielle@lemmy.dbzer0.com 2 points 1 month ago

She eats well though.

[–] kescusay@lemmy.world 20 points 1 month ago (1 children)
[–] U7826391786239@piefed.zip 2 points 1 month ago

i would venture a guess that not voting against republican is 2nd place to that

[–] EyIchFragDochNur@lemmy.world 20 points 1 month ago* (last edited 1 month ago)

Driving a car. Not necessarily your own life expectancy. https://www.who.int/news-room/fact-sheets/detail/road-traffic-injuries

[–] Greg@lemmy.ca 16 points 1 month ago (3 children)
[–] a_gee_dizzle@lemmy.ca 8 points 1 month ago

Really makes you think

[–] MajorMajormajormajor@lemmy.ca 1 points 1 month ago

Have you tried not doing that? Worked pretty well so far.

[–] SubArcticTundra@lemmy.ml 0 points 1 month ago (1 children)

We're actually all slowly dying as we speak. Your life is literally killing you

[–] I_Fart_Glitter@lemmy.world 2 points 1 month ago

'He says he's dyin', I suppose he should know.'

'Dying of what?' said Masklin.

Dyin' of bein' alive for such a long time,' said Granny.

  • Terry Pratchett, Truckers
[–] DarrinBrunner@lemmy.world 15 points 1 month ago

Poor diet and exercise. Absolute top above everything else. Heart disease is the number one killer worldwide, and heart disease can be prevented in most people by a clean diet AND exercise. You need to do both, more of one doesn't make up for lack of the other.

(Well, aside from doing objectively dangerous things, like using dangerous drugs, going insanely fast on a motorcycle, or playing Russian roulette every day.)

[–] kbal@fedia.io 12 points 1 month ago (1 children)
[–] zout@fedia.io 5 points 1 month ago

It's Ukraine, without "the". "The Ukraine" is the soviet name, which Putin likes to use.

[–] RBWells@lemmy.world 10 points 1 month ago (1 children)

Physical idleness, overeating, smoking, drinking. You can dodge a lot of the risks just by never getting fat, staying active and being moderate/sparing with food, drink, and drugs.

Gluttony and sloth. I would also say wrath, being mad all the time is bad not just for those around you but also hard on your own body.

[–] U7826391786239@piefed.zip 6 points 1 month ago* (last edited 1 month ago) (1 children)

colon cancer is through the roof, and they haven't nailed down a specific cause, though it's pretty strongly suggested that the garbage in the food supply, along with all the things in your comment, is contributing

cutting back on processed stuff (deli meat, tv dinners, cereal with 50 ingredients, etc) and fast food should be on everyone's to-do list

https://www.yalemedicine.org/news/colorectal-cancer-in-young-people

[–] RBWells@lemmy.world 5 points 1 month ago

I'm old enough that I get the colonoscopy done as routine care. The doctor I went to said that in her opinion, the starting age for those needs to be rolled back to about 30 and many people should have 5 year interval not 10. Because a lot of what ends up being cancer can just be removed easily and never turn into anything if caught early.

I don't eat much junk and try to get enough fiber, so far so good. But I do think plastics in the environment are hard to avoid and problematic, and agree with that doctor. I go every 5 not 10.

Drinking I do, one drink couple times a week. Gave up most of my diet coke drinking though, iced green tea unsweetened is also no calorie some caffeine and oh so refreshing, has been a good replacement.

Everyone dies. I just want to feel good and healthy as long as possible. Good habits aren't really about living LONGER so much, they are about feeling good while alive.

[–] nightofmichelinstars@sopuli.xyz 9 points 1 month ago (1 children)
[–] Zozano@aussie.zone 1 points 1 month ago

Also the kind with cars

[–] humanobserver@lemmy.world 9 points 1 month ago

Chronic stress and lack of sleep.

People underestimate how much damage those two alone can do over years.

[–] Rhynoplaz@lemmy.world 9 points 1 month ago (2 children)

Strange. Why is everyone posting all of my plans for the next 5 years?

[–] Thedogdrinkscoffee@lemmy.ca 2 points 1 month ago

5 years? I like your optimism.

[–] Quilotoa@lemmy.ca 7 points 1 month ago

Smoking, drinking, and obesity

[–] sic_semper_tyrannis@lemmy.today 6 points 1 month ago

Eating the normal highly processed foods (here in the USA) and parallel with that, not exercising

[–] Bunitonito@lemmy.world 6 points 1 month ago (1 children)

I'd say 'keeping up with the Joneses'. Getting tangled up in that whole stress trap is so innocuous that many people don't appreciate how bad it is to push it all to the point that an affluent household is 2 paychecks away from destitution. It's just some cultural thing that keeps people awake at night and to even address it with candor is verboten

[–] Korhaka@sopuli.xyz 2 points 1 month ago

Never understood that mindset, if anything I do the opposite. Insist on doing it for less.

You spent £500 on a hipster campfire. I made a fire hole for nothing.

[–] TrollTrollrolllol@lemmy.world 4 points 1 month ago (1 children)

I like riding my motorcycle

[–] LilDumpy@lemmy.world 3 points 1 month ago (1 children)

What do you ride? I see your sail boat, you got a picture of your bike too?

[–] TrollTrollrolllol@lemmy.world 3 points 1 month ago* (last edited 1 month ago) (1 children)

Hell yeah brutther I'm riding a Yamaha Super Tenere, gave up the liter bike after thinking OP's same question, here's a picture on some trails I had no business being on with those tires.

[–] LilDumpy@lemmy.world 1 points 1 month ago (1 children)

It's a beaut. Thanks for the share.

I've always wanted to try a dual sport, but I don't think my legs are long enough. They always look super tall (compared to my bike).

[–] TrollTrollrolllol@lemmy.world 1 points 1 month ago

They are definitely tall

[–] hanrahan@slrpnk.net 4 points 1 month ago

smoking, drinking, cars (pollution etc)

[–] zxqwas@lemmy.world 3 points 1 month ago

There was some "research" done on this. https://xkcd.com/369/

[–] blackbrook@mander.xyz 3 points 1 month ago

Wingsuit flying.

[–] chunes@lemmy.world 2 points 1 month ago

Riding a motorcycle, especially without proper gear.

[–] fubarx@lemmy.world -1 points 1 month ago

Telling other people what they should NOT do.

[–] eightpix@lemmy.world -3 points 1 month ago

Expecting, or pursuing the establishment of, human rights as a subjugate group or "subordinate" class.