cerebral palsy
196
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Yeah, you kinda have to say it. Some of us are old and out of touch...
Huh and here I just did it cause my house was creaky and my step-dad was a light sleeper. If we woke him we would get screamed at or worse. Walking toe/heel made me quieter in the dark.
Toe walking is a fairly common childhood autistic trait and one of the main things researchers associated with it early on.
I even ran on my toes, never was diagnosed. It's funny (not actually) reaching adulthood and everything start making sense.
Running on the balls of your feet is a sprinting technique. It’s what a lot of people do. So not a definitive trait of autism.
Zero technique, I just liked the dinosaur walk. And actual (extinct) dinosaurs, btw.
i wonder if it’s why i am suffering from near crippling mortons neroma now. basically did the dinosaur walk for a long time, played DDR like that. still have short ligaments in my legs.
Also good for distance running ... Or just all running. The impacts absorb in soft tissue when the knee is bent instead of in the knee joint.
Autism
How come?
A common quirk of autism is putting pressure on the fronts of your feet (though rarely as high as this) while walking.
I do it a bit, but the only sign that I am is that my shoes wear down on the front faster than other people, while the heel generally stays intact.
I do this but only when I'm wearing sandals or am barefoot, if I'm in my boots I walking notably more on my heel. Seriously I have to swap the padding on them every once in awhile because I bore a hole in the damned things. I think it's a balance thing.
I really need Lemmy to stop pointing out things I didn’t notice I have been doing forever and then telling me it’s an autism thing.
I'm enjoying it, I feel like I've finally found my people
Do you eat food... Cause its a known fact that 100 % of autistic people eat food!
Depends. How are you eating? Are you meticulously separating your food and eating it in a particular order? Do you break apart your tator tots into tiny bits, or do you pull the chocolate chips out of your muffins to eat them separately? Maybe you eat all the green veggie straws, then all the yellows, then all the orange ones, never deviating from that pattern?
It’s fascinating looking around the lunch room in a school for autistic children.
I know some who forget to do that
Eat? Autism.
Forget to eat? Also autism.
No forgetting to eat is ADHD
There's been information coming out that indicates having autism is quite common among ADHD people, and is significantly under-diagnosed, especially for people who got their ADHD diagnosis a long time ago.
There are autists who don’t feel hunger
I think people like to take any symptom related to autism and just claim that anything similar is also a symptom. Like, "autistic people do X a lot so if you ever did X you're probably autistic". Not how it works.
Basically anything someone divergent does is instantly unique to them and needs to be screamed all over Lemmy as their personality.
In reality, people walk on their toes, heels or the balls of their feet. They often switch depending on context (walk on your heels in a hurry, in the balls of your feet rather than stomping etc.) No one really cares or feels special about it.
Its to increase posterior chain strength in her calves and plantar fascia to help with explosiveness as spider-woman.
I have a friend who would walk like this. Motherfucker can't squat. Can't even keep his feet flat when going into a half-squat.
It might also be a neurological disease (CMT). It's usually not that bad but he should get checked.
Do you know how to reverse that? Like I can't squat either and I wanna learn cause my ass be flat lol
Stretching my calves after foam rolling feels amazing. One thing I do is put a weight on my knee after Im in a deep squat to help get my problem ankle flat and stretch things out. But easier than squats would be lunges, split squats, deadlifts, and glute bridges/hip thrusts. These will do a lot for your glutes while you work on your mobility. Going through the motions will help, and its best (highly recommended) to stretch after a workout or warmup (foam rolling gets the blood flowing too).
Saved! Thanks!
Regular Stretching of the calves specifically, and the best squat with flat feet you can muster. I am not an expert, but look up Stretching for those areas. Always pay attention to good form and do it everyday, you should see progress pretty quick.
Thanks! Is "the best squat I can muster" one where I only go as low as my feet cn stay flat or an assted one, e.g. while holding on to a table leg or smth?
Shortens your tendons, though, is the problem.
Also ✨trauma✨!
Tiptoeing around your parents so they don't notice you 🥰 (but I am also the 'tism)
And holding a breath while you're quickly scamping across the room.
Wait, does neurodivergence cause short calf muscles?
Walking on toes is associated with autism. Maybe because it's less impact force and also less noise so generally less stuff to deal with.
Well, that is interesting. I used to do it a lot as a kid and sometimes still do, but it's just physically comfortable for me. My ankle rests in a tiptoe position and I get tons of calf cramps.
Now that's got me wondering the causal relationship here
Walk on toes quieter than stomping around
Is there more to it than just Spiderverse Gwen having a background in ballet and the artists coding her mannerisms around that (e.g. her costume using ballet shoes)?
