Alkaline water won't be alkaline for long after it enters the stomach, so it doesn't really matter
this post was submitted on 06 Nov 2025
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Alkaline water does have a place for LPR sufferers like me because it deactivates the pepsin that has vaporized and deposited itself in my esophagus and throat which when activated by acidic foods will begin to digest my soft tissues. The rest of ways to sell it I agree are completely bunk.
This is true for most fad health things. They come from a place of "this is good for one hyper specific medical outcome" and then extrapolate to "this is good for literally all medical outcomes"
Remember the gluten free phase where people with no gluten alergy whatsoever decided they wanted to eat breads stripped of most of their protien(gluten) because they thought it was healthier.
The whole gluten thing is pretty interesting.
Low carb diets led to commercial production on non-wheat breads in the western world, creating more options for people with celiacs and increasing public awareness of gluten allergies. With more bread options some people noticed they felt better after chowing non-wheat bread.
Without a lot of health info and bullshit american healthcare, they figured they had gluten allergies or celiacs and adjusted their diet accordingly.
A widely publicized study on non-celiacs gluten allergies found no gluten allergy, media took it out of context and implied those people were full of shit. This polarized the public against anyone claiming a gluten allergy.
But! More and more people self-diagnosed gluten allergies, and more study led to discoveries on how fermentation helps digestion (like with sourdough), that parts of grains contain enzymes that aid digestion, found industry-wide problems with undercooked grains, and allergies to different classes of grains.
So it was healthier for a lot of people, they just didn't know why.
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That's still unbelievably common where I live. Some restaurants will have zero vegan options, but you can be sure they'll offer half a dozen clearly marked gluten free items. Come on, you can't spare the overhead for a block of tofu, but you can keep gluten free breads and pastas?
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Huh, cool.
Hey fellow LPR person! Ever looked into baclofen? It's an oddball, but it helped me and a friend with our LPR.
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So I said, blue M&M, red M&M, they all wind up the same colour in the end.
- Homer Simpson
Which is reason number two (pun intended) why brown M&Ms are the superior ones.
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Slightly better for the teeth maybe? And maybe a slight benefit if heartburn is an issue.
Better for the teeth than pH neutral? Nope. For heartburn it might help, but only for a real short time. Non-fat milk would probably be the better choice.
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Not defending pseudoscientific health regimens, but the acid in "a spritz of lemon" doesn't neutralize an arbitrary amount of alkalinity
No, but it does reveal a distinct lack of understanding on her her part as to what these pseudoscientific health products even are that are supposedly doing things for her. Like saying "I always drink decaf coffee and pop a shot of 5 hour energy in the morning." "I drink skim milk with a splash of double cream." "I love honey on my keto toast." Like, even if it's not enough acidity to completely negate the alkalinity, it's literally antithetical to the supposed goal.
I am reminded of the detail in The Office where Michael Scott is stirring sugar into his diet coke.
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I think it was Angela Collier that did a pretty basic test with a common store bought alkaline water, a lemon and some test strips. The water doesn't start very alkaline at all.
edit: Yep, here we go. https://youtu.be/rBQhdO2UxaQ
It's an amusing video.
She did the math (with some assumptions), but basically 0.25 mL of lemon juice will turn 500 mL of alkaline water into neutral water:
This is in the video at 13:16.
The reason is that pH is a logarithmic scale. Alkaline water has a pH of about 8, which means it has a tenth of the hydrogen ions compared to neutral water at pH 7.
Lemon juice has a pH value of 2, which is 1,000,000 times more hydrogen ions than there are in pH 8. So, you just need a little bit of lemon juice to increase the hydrogen ions in alkaline water tenfold, which makes it neutral.
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So should I put AA batteries in my water bottle or not?
I believe the AAs go in your vagina. She does a lot of vagina stuff, like my ex.
I can confirm the vagina stuff with his ex
She was a freak!
That sounds like her alright. You should definitely go get tested, fyi.
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The best way to remain beautiful your whole life is being born in a family of (white) millionaires, remain a millionaire through inheritance and by working on your family's cushy business without ever having to worry about nothing for not even a second of your life and also having access and being able to aford the most modern and technological advancements in beauty. If that is not enough and you still feel time is getting close you can create your own fake science and get even more money (maybe that helps?)
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I dont think most people that specifically purchase it know what alkaline water is.
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Is there a consensus view on whether or not Gwyneth is a genuine numbnut or is just cynically exploiting people who are?
Paltrow is full of shit broadly speaking of course, but she may be accidentally (technically) onto something here: A more ph neutral drink would be a little better for your teeth compared to one that's more acidic or basic, wouldn't it?
So, like plain water, then?
“Influencers discover this surprising health hack: drinking ‘raw’ water”
Oh good lord no. Who knows what bacteria they'll start ingesting because the water is "raw"
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The level of pH difference we're talking about here is negligible. You're constantly bathing your teeth in your (slightly acidic) spit and swallowing your spit all the time, the very few moments your teeth come into contact with slightly more alkaline water have no lasting influence. Plain tap-water (also slightly alkaline with a pH of ~7.5 in most of the US) would have the very same effect.
Brushing your teeth after a meal and abstaining from sugary drinks is where the difference is at, Everything else is talking about if Mount Everest is higher when you place a grain of sand on top... technically yes, but no.
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GOOP = What your brain is made of if you support or buy these “products”.
She’s just another GRIFTER!
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