The amount of voter suppression, the broken FPTP system and mass media influence over the US electoral system, means that for all intents and purposes, the USA federal election is just picking your favourite of the two viable owning-class-endorsed candidates. "The people" never had a realistic chance of representation or empowerment. This is not a new critique, it's been discussed for at least a century and a half.
There is simply no real value in calling the USA a democracy at any point during our lifetimes, regardless of whether you are allowed to vote or even write-in candidates, regardless of the two-party system, because the power imbalance between the working class and the owning class surrounding that vote makes it as much a sham election as Russia's sham elections. But even compared to other (until recently) close allies, the US implementation of federal voting has long been an absolute circus.