this post was submitted on 18 May 2026
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Too much calcium brittle bones, among other issues. It's called Hypercalcemia
Wait, have I been cheesing myself to osteopenia?
Ah, so not cheating. Extra challenge.
Looks like the bone weakness comes from the calcium being pulled from the bones into the bloodstream. I would suspect that ODing on Ca wouldn't cause that symptom
I'm not an expert on this subject, but from what I heard is that with too much calcium the balance is off between the protein collagen and minerals. Usually with bone brittleness there's a lack of collagen, causing bones to be prone to shattering which is called osteoporosis.
I don't know what happens when you have too much calcium and too much collagen. But I doubt you will get super bones. I am quite sure it will be extra hard for some of your organs.