this post was submitted on 01 Dec 2025
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I'm going to have to start working out, the horror. Noooooooo
Also, is muscle loss that bad? I don't need to be strong, but I need to not be weak
You should exercise, yes. Its very good for you.
strength loss definitely creeps up on you, i have done nothing to maintain and the difference is pretty stark from 3 or 4 years ago
Hmm I'll probably start exercising regularly to mantain some strength
Personally, I've started from a point of being seemingly weirdly strong for how I don't work out at all or do much physical labor (probably mostly being taller than a lot of people and overweight) and I haven't had any issues with strength in just doing things I've always done 1.5 years in. I probably can tell a difference in my peak bicycling speed, but its not really something that affects me. But when it comes to things like moving furniture, I haven't had any issues due to decreased muscle mass.
Otherwise, good news. I found out that the health and sanitary administration of my country is very based and cool. Opposite to the medical regulation thingy, which is transphobic, reactionary and deeply unserious
Nevermind this. Seems like they were just oblivious. Still, they are cool and regulate stuff nicely