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Scythians had a concept of being trans and could theoretically have transitioned by making estrogen cheese (CW: terminology about trans women is a bit off)
(www.researchgate.net)
https://en.wikipedia.org/wiki/Enaree
So, I always wondered what I would do if the Apocalypse broke out and all estradiol medication was gone.
I thought that maybe drinking the urine of pregnant mares would do the trick, but you’d die of overhydration long before you could get proper levels. However, it turns out that, similar to the production of Premarin, you could use the urine to make estrogen cheese. 
Unfortunately, I don’t really like cheese. So I’d be screwed either way 
The "recipe" if anyone is curious.
What kind of cheese tho?
The original experiment used cheddar. https://www.sciencedirect.com/science/article/pii/S0022030265883023
But I think any brined cheese could be used to absorb the conjugated equine estrogens.
Brined piss cheese...
Worth it!!!