No. Working out sucks. But after smoking for 15 years and finally quitting, getting too fat over the past 4, now I'm trying to be healthier. I do actually feel kind of better, even more than when I quit smoking.

So the working out part sucks but the other parts are better because of it in my experience.

I used to, but I fell out of the habit. Mostly with strength training, kinda hated cardio haha. The only way I liked cardio was to hop on an elliptical and tune out to a show while I "ran".

Nah, it's definitely a delayed gratification in my case. I don't dislike working out per se, I just like doing other things more. Hence why I do a couple of physically demanding sports.

I actively enjoy climbing. It's just fun and kind of an exercise. For lifting, I don't mind it but it's definitely an effort some days.

I love lifting on certain days/splits. I dread leg day, but I love push day. Progress feels good, and even if I don't meet my goal, I usually feel good pushing myself.

I used to hate running. I did a Couch to 5k program that got me 5k ready in a month and dreaded every day of it. And I didn't even do well on the 5k.

But! I went on to train for a 10k, and that actually felt great! After a certain point, I entered some kind of zen and started enjoying it. Is that runner's high? Anyway, I kept up with running, and now each run is almost meditative.

I do enjoy it more from the sense of breaking and detaching from my working day. I don’t really do anything too intense (if I had that approach it would kill the fun for me I reckon) and have a few set exercises I do but it feels good to get a bit of fitness in during the day.

It depends on the exercise for me. Weights/ strength training I struggle to enjoy but going for a run is my jam. It can get pretty rough on the longer runs but every time when I finish and catch my breath I generally feel a lot happier about myself and find dealing with life a lot easier.

I get a sense of satisfaction from pushing myself and feeling more in tune with what my body is doing in space - you have to pay close attention to form, muscle exertion, etc. It's meditative, in a way.

On the flip side, I don't do well in team sports because I'm clumsy with bad eyesight - I have a tendency to blame myself for being a burden on my team.

You don't have to work out solo if you don't want to. Most sports qualify as cardio - you can do that instead of jogging. Besides, you can always strength train with buddies and hype each other up.

Love working out, more body weight and running then anything.

I've found that the hurdle is actually starting and motivating yourself to go do it..after though, I feel great for doing it.

I prefer the dentist tbh. She is cute though 😏

I love running and running on the treadmill. I get into a rhythm and it's like meditation. I don't listen to music and I'm faxing a blank wall.

I've been riding a bike almost every day since 2009. I've been hit by 7 cars, been partially disabled by the last 2, but also went from 350lbs to 190lbs, raced, rode a bike to my first full time job at a bike shop for 2 years riding 66 miles round trip, then lead out the group ride for the shop most Saturdays to make it a century ride. I can barely walk now but still hit 26 miles on the bike most days. It is the only time I'm still kinda normal. Many bad days when I'm physically doing terrible, riding is my whole day and helps get be back in shape. Today was one of those days after feeding a cat caused something to fail in my back last night.

I tried the gym, jogging, and other junk before. I just had to find my thing. I'm a hardcore roadie.

I'm usually running with friends, so you running becomes secondary, with sometimes doing a bit of a focus for it for a few minutes for an interval or special foot training. I struggled a long time with running for myself, but I just need to set myself a route goal and then keep my pace in view on my watch, otherwise I go way to fast for longer distances.

Eh, not sure if enjoyment is the right word. But it's nice.

I started with running this year and it was awful and painful. But after I passed a certain threshold I realized it's no longer painful, I could just hold the pace and run like forever.

Now it's sort of relaxing experience where I can just let loose my brain and think about whatever I want for like half an hour. Which is nice when you're an adult with no time for yourself

How to achieve this - I don't even know myself how I made it. I got one of those Garmin watches for birthday and there was this Coach feature, I just followed it and after like 4 months I was able to run 12 km

I forgot to add, it's good to have a goal. Whether it's losing weight or building muscle, and have a plan to achieve it. Keep at it, it takes time for new habits to form.

I have recently started to enjoy taking bike rides. I used to do it before with friends and didn't mind it but it was not super enjoyable. It likely had to do work the fact that they would always do 40 mile bike rides that had a decent amount of hills. None of us have time for bike rides that long anymore. But a nice 10 mile bike ride is a nice but of time to just clear my head and enjoy looking one way and seeing the Cascades and looking the other way and seeing the Sound and the Olympics.

I have heard of runner's high and read a good explanation for it that I don't remember. Regardless, I don't get runner's high and honestly hate running. Even with a podcast in, I can't get myself to like it. It might be a bit better if I did it more often but that is a big hump to get past.