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Does anyone actually enjoy working out?
(lemm.ee)
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this post was submitted on 11 Jul 2023
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I dislike running, getting tired, hot and sweaty. However i love post workout feeling good, the moment its over for the day, the tension of my muslces after a workout, and a nice cold shower especially during summer heat. I also enjoy when i notice things have become easier after being consistent with my workouts, though i have to increase the difficulty its a nice fealing of progress. Sleep is getting better i just need my meals to be at a good direction to get the best out of myself.