Can someone explain how an e-bike is better than a regular bike?
They're basically the same thing, but one has a battery and requires charging (burning fossil fuels in most places) and the other doesn't. E-bike almost certainly requires a replacement battery way before a regular bike would ever need to be replaced.
Is it like...the person on a regular bike breathing more heavily and needing more calories? Surely this adds up over time, but is it really worse than mining lithium and charging using fossil fuels?
Edit: I found a very detailed article on this. Reading it now, but I think my guess about calories is correct based on this table
https://www.bikeradar.com/features/long-reads/cycling-environmental-impact