this post was submitted on 27 Feb 2026
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Science Memes

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[–] Eq0@literature.cafe 5 points 3 days ago

The best exercise is the one you actually do

That’s how I finally got to exercise regularly. First, I spend way too long trying to hype myself up for running. Never happened. I hate running. No amount of convenience can convince me. Then I started hiking and yoga and swimming and whatever came my way. Sure, I don’t have any sort of routine, but I do some sport very regularly!