this post was submitted on 22 Feb 2026
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Its been years since I took the course, but I believe one of the reasons for turning your head into a turn is "balance". It basically recenters yourself into the turn.
The other is not all helmets are made the same. Some are going to restrict your vision more than others.
The other reason is it communicates to other people in the environment.
If they're paying attention, which I would never assume...