I have $200 to spend on fitness. I don’t spend them.
Relatable, but I want to spend it once.
If there’s a secondhand store near you, I highly recommend that. A lot of people will buy, say, an exercise bike, and then sell it because they don’t use it. End result: you get something that’s practically new, but much cheaper!
Great suggestion
Maybe a fitness club / gym membership? Or depending on where you're at maybe a consult with a personal trainer or something.
A sturdy, used, road-oriented bicycle. $200 won't get anything too fancy, but cycling is a low-impact activity that -- given the right places to bike -- is meditative, improves cardio, facilitates independent exploration, and also happens to double as transportation.
I specifically say "road oriented" because I don't want to necessarily endorse all road bikes, like the ones with carbon fibre or "Tour de France" pedigree. Likewise, mountain bikes with full-suspension sap energy away from the steady cadence ideal for a good workout, in addition to generally costing more or delivering less-than-stellar performance at low price points.
In the US? A National Parks Pass and snacks for the long hikes.
Fresh pair of climbing shoes
Are shoes important for climbing? I did consider paying for a climbing gym session
Yeah you wear specific shoes and they make different styles of shoes for different types of climbing. I pay for a monthly membership so the 200 could go to that as well ¯_(ツ)_/¯
A pair of running shoes, a heart rate monitor, and bodyglide. Intro to running kit more or less
Had to google bodyglide, but these are all good suggestions
That's one specific brand, there's others out there like squirrel's nut butter, but bodyglide is the one I prefer!
100% suggest body glide for a summer run over 4 miles
Really depends what you’ve already got and what you want, fitness is such a vague term tbh.
I’d personally start with putting it towards gym membership for however many months.
Assuming I already had that tho, I’d buy Versa Gripps for lifting. I say I would, I actually bought a pair today…
Besides lifting I only do cycling, so prob spend on a service and new parts.
Garmin GPS watch. Mine was about tree fiddy but $200 off would be nice.
I've used credits like this on a gym membership.
FITNISS DI--
I'd say get an older or refurbished Apple Watch or other fitness tracker. I got one 1.5 years ago, haven't missed a single day of reaching my daily exercise goals. My SO got one years before me but I never saw the incentive, and now we both have one, we keep each other on track. From doing nothing ever I now have at least a 5km hike or run every single day.
I have one and I agree that it's great for motivation and accountability
Okay, my answer:
- Try a class for a new type of sport/activity
- Get a massage
- New gear for your current favorite activity
- Something useful like sports bra, socks, water bottle etc.
A used exercise bike for days I can't ride outside.
I'd get a unicycle. It's been a while, but I do know how to mount and ride them.
Fun idea!
A really nice pair of boots that will last a long time. i already have some ok trainers but the boots I use for hiking are falling apart.
steroids
Free weights and a bench.
A speed bag. There's something about them that I just find so relaxing.
A decent pull up bar and punching bag and some knuckle strapper or whatever its called (idk I punch bare hands tho I probably shouldn't ) .
Assuming:
- I don't own any fitness equipment
- I'm at the very start of my fitness journey
- I am completely untrained
I would buy:
- A yoga mat
- A good pair of shoes
For exercise I would do calisthenics and walk/hike/run.
To upgrade the kit I would get:
- Workout clothes
- A bicycle
- A fitness tracker
Reasoning:
For building good overall fitness, you want a combination of strength and endurance exercise. Calisthenics and walking/hiking/running accomplish both for someone just starting out. Exercise clothes are good but arguably optional, as you can work out in regular clothes. Adding a bicycle for combined transportation and exercise later is good, and having a device to track everything is good for understanding progress and keeping motivation high.
Throw in some hand weights with detachable plates and a couple bars. You can do a lot of strength training with a $100 set of hand weights.
I'd buy 100% whey protein (to hit my daily protein intake target) and monohydrate creatine. Everything else is bullshit IMHO. But that's just me.
What creatine brand do you use? I want to start taking it and I'm wary of buying it on amazon.
Been using this one for years. Optimum Nutrition Micronized Creatine Monohydrate Powder, Unflavored, Keto Friendly, 120 Servings (Packaging May Vary) https://a.co/d/2dVfIem
I use crea supps creapure. I believe that all creapure is functionally identical, just 100% pure Creatine marketed and backed by some German company. Amazon feels so sketchy nowadays that I wanted something simple and not well known enough to counterfeit. Plus creapure has quality seal verification to minimize chance of fakes.
While checking for the brand I use, I now see that it is out of stock. That sucks, I will have to find another creapure soon
I bought a recumbent bike for like $180 a couple years now and replaced my lazyboy with it. It's amazing how many kms you can rack up lazily pedaling while watching a movie.
My 70ish lb kettlebell cost over 200 considering shipping D: but it’ll be worth for the gainz. If I had to spend another 200 I’d wonder if there’s a cheap bike or maybe an elliptical, which I doubt. Next stop is probably some kind of half rack that has a decent pull-up bar, because my tower ain’t the greatest
Shoes/hikers
I'd get an indoor spinning bike (if I didn't already have one). It's a really fun exercise option for any weather!
Personally, a rowing machine, some dumbbells and maybe a kettle ball will do me for a long time.
I sadly doubt $200 will go anywhere near that far. Maybe adjustable dumbbells could be had for $200 and would be very useful
A nice pair of running shoes, to get me motivated to stay jogging again. I need to do cardio.
Cardio sucks lol
Lol. Yes it does.
Kind of a boring answer, but I think the most logical answer for most people would be to use it on their gym membership. I know I would.
Fitness