this post was submitted on 09 Apr 2026
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You Should Know

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The good news is that (other than the pain) it is completely harmless.

The way it always felt to me is like someone wrapped a small wire around something tender in my chest, and if I tried to breathe or straighten my posture, they would yank on it. I'd get it anywhere from a couple times a week to once a month. Then one day in my mid-30s it just stopped.

From what I understand this is relatively common. I was so grateful for the person on reddit who dropped this nugget of wisdom several years ago. It was nice to know I wasn't dying or whatever.

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[–] Madrigal@lemmy.world 106 points 4 days ago (2 children)

Ahh, this is fun. Every time I'm like "Is this it? Is this the one?"

But no, it never is.

[–] expatriado@lemmy.world 40 points 4 days ago (3 children)
[–] MajorMajormajormajor@lemmy.ca 32 points 4 days ago (1 children)

That's the spirit! Got to stay positive.

[–] Madrigal@lemmy.world 17 points 4 days ago

Gotta have something to look forward to!

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[–] Krauerking@lemy.lol 10 points 3 days ago (2 children)

See, I am unfortunate in that I know exactly where my chest pain comes from and it is from 6 of my ribs being broken and fused together from falling off a cruise ship and breaking them on a railing on the way down.

The interesting part is I didnt know I broke them until years later when I was hit by a car and the hospital doctor was just like "oh yeah you just hurt your broken ribs again, put some frozen peas on it and wait for the pain to go down"

Anyways, dont break your ribs unless you want to know when the weather is changing by pain.

[–] A_Random_Idiot@lemmy.world 4 points 2 days ago (2 children)

how the fuck do you fall off a cruise ship, break six ribs, have them fuse together, and never even realize it?

Do you just actively avoid going to speak to ANY medical professional unless forced by ambulance?

[–] GreenKnight23@lemmy.world 3 points 2 days ago

must be American.

[–] philpo@feddit.org 4 points 2 days ago (1 children)

Okay, you can't start a story like that and then not tell us the cruiseship story in full glory.

[–] Krauerking@lemy.lol 2 points 2 days ago* (last edited 2 days ago)

Ok, the quick version:

I am small waisted and was especially so when I was an underfed child of early teen years. My mother was going through her ~~4th?~~ 3rd Husband and decided to get married on a cruise ship this time.
Well on the pool deck there was a water slide and a leak underneath said slide, I slipped on it and slid across the deck under the railing and over the side.

I didnt hit the water by the way. I hit the balcony railing of the first deck of cabins a couple feet below and bounced into the ship. I then not wanting to get in trouble bolted through the cabin saying something about a hat to the confused people, and told no one.

I ended up swimming to far on those broken ribs out at the beach in mexico and had to get saved by the coast guard who did not bring me onboard but drug me behind their boat via life preserver I was barely holding onto face down, so assumed the agonizing pain was that and I just sucked at swimming.
Also brought back Swine Flu on that trip and got my school shut down for handing out some shirts as souvenirs.

[–] Landless2029@lemmy.world 64 points 4 days ago (3 children)

Oh nice post. I totally have this.

Treatment: Reasurance

Its okay. You're not dying. Calm down.

The pain is agitated by expansion and contraction of the chest. Taking a deep breath and allowing the rib cage to fully expand can relieve the pain, however it will feel unpleasant initially. At the point of full expansion, it can feel like a rubber band snap in the chest, after which the initial pain subsides.

Oh I gotta try this.

[–] some_designer_dude@lemmy.world 13 points 3 days ago (1 children)

Make sure to keep going until you feel and hear the snap.

[–] fartographer@lemmy.world 7 points 3 days ago

I'm gonna need the tire inflator

[–] TherapyGary@anarchist.nexus 6 points 3 days ago

At the point of full expansion, it can feel like a rubber band snap in the chest,

🤮

I often struggle with arythmia, angina, and palpitations, with up to several seconds between beats sometimes, and this sounds horrific. I'd rather double my heart problems than trade them for this

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[–] _thebrain_@sh.itjust.works 41 points 3 days ago (1 children)

Holy fuck it has a name.

Of course it has a name ..... Of course I'm not the only one this happens to.

[–] Theoriginalthon@lemmy.world 7 points 3 days ago

Ive had it since a teen when I got pneumonia, always assumed it was related to that, however it's actually this and it's a perfect description. It a bit of a mind blown moment

[–] ada@piefed.blahaj.zone 38 points 4 days ago

I had no idea they had a name!

I've had it as long as I can remember, though not very often. It would only be a few times a year I'd say...

[–] catdog@lemmy.ml 23 points 3 days ago (3 children)

I see legs and a dick in that drawing, not lungs.

[–] BackgrndNoize@lemmy.world 1 points 2 days ago

Yeah that's what I saw at first as well lol

[–] dharmacurious@slrpnk.net 8 points 3 days ago (1 children)

It kinda looks like a dude bent over from behind, hangy balls flappin' in the breeze

[–] Mohamed@lemmy.ca 6 points 3 days ago

That sexy lungs-shaped butt

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[–] vk6flab@lemmy.radio 24 points 4 days ago (2 children)

For me, the way to deal with this was to raise my arms above my head in a stretch. Made it stop every time.

Thought I was having a heart attack the first couple of times it happened.

As an adult, I still have them from time to time, but not anywhere as frequently, though still without any warning.

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[–] WanderWisley@lemmy.world 6 points 3 days ago

Oh good so it’s not just been me dealing with this random pain for the last 20 years…

[–] Sabata11792@ani.social 19 points 4 days ago (6 children)

The first time it happened to me I was sleeping and the pain woke me up. I drank some whiskey and went back to bed to try to die in my sleep. Unfortunately I did not die peacefully.

[–] Palerider@feddit.uk 7 points 3 days ago (2 children)
[–] Sabata11792@ani.social 11 points 3 days ago (1 children)

No, worse, I had to go to work in the morning.

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[–] Harvey656@lemmy.world 15 points 3 days ago

My god it has a name... and so many people here seem to have it? I thought i was a freak for having this. Nobody else ever said anything about having similar pains.

[–] BeardededSquidward@lemmy.blahaj.zone 9 points 3 days ago (2 children)

As I got older those random pains have me worried "is this a cardiac event?!" despite showing no other symptoms for one.

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[–] khannie@lemmy.world 10 points 3 days ago

Well thanks for sharing this. I've been getting this since forever. Now that I think about it though I don't think it's happened in a while.

Anyway, much appreciated!

[–] Shirow@lemmy.zip 14 points 4 days ago

Oh yeah that happens to me since I'm a kid. I was told it was harmless but never had source.

[–] ReverendIrreverence@lemmy.world 10 points 3 days ago

I've had this since before I was a teenager...decades ago. Still happens from time to time. I've always considered it somewhat like a cramp in my diaphragm and so always breathe just deeply enough that it starts to hurt then relax and next breath try a bit deeper and keep that up until I "work through it."

[–] hayvan@piefed.world 11 points 3 days ago

Ah so it is a known thing and has a name, yay! Thanks for sharing.

[–] Bysmuth@lemmy.zip 5 points 3 days ago

Thanks for this revelation. It has a name! All my siblings got these and they told me "it's a gas in your lung" which i ran with for years haha Once, still as a kid, i got it for 6 hours so we called a doctor. She diagnosed it as intercostal neuritis triggered by high and unusual physical excertion the previous day. Prescribed nothing

[–] Mycatiskai@lemmy.ca 3 points 3 days ago

Sounds kinda similar to costochondritis, it is central chest pain. I thought it was a heart attack when I had it and went to the ER. Fortunately it was just costochondritis.

[–] quick_snail@feddit.nl 5 points 3 days ago (3 children)

So it doesn't mean I'm low key having a heart attack?

Thank god.

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[–] mrbean343@lemmy.world 8 points 3 days ago

I have experienced this many times in my life. Was always terrifying and painful til someone posted something just like this years ago. Now it's just painful. Still scares the crap out of my wife every time she sees it happen to me to though.

[–] baduhai@sopuli.xyz 1 points 2 days ago (1 children)

Description is pretty spot on, but it's on the opposite side for me. Are my innards flipped?

[–] itsgroundhogdayagain@lemmy.ml 1 points 2 days ago

It's possible. Very small chance but it does happen.

[–] bitwolf@sh.itjust.works 1 points 2 days ago

Crazy this just popped io as I just started experiencing something like this just this week.

We moved our living took around and the way the couch is positioned I tend to lay on my left side and propr myself up on my elbow.

Recently when I do this and breathe in I get a sharp pain right where the arrow is in the picture.

I have to stand up and breathe through it for it to stop. After a few occurrences, I noticed that if I press in the area it's mildly soar. I have to really feel for it to find it.

I have no other breathing problems so it really scared me that I had a broken rib. Although I haven't done anything that could have broken my rib.

[–] RollingZeppelin@piefed.ca 2 points 3 days ago

I had it when I was a teenager. When I stopped playing Trumpet it seemed to go away. Maybe the larger lung capacity caused it?

[–] ThatWeirdGuy1001@lemmy.world 6 points 3 days ago (5 children)

I'd take this over proctalgia.

It's a spasm of the anal sphincter and it feels like someone jamming a hot knife into your asshole without warning.

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[–] BromSwolligans@lemmy.world 7 points 3 days ago

Jesus. Thanks for posting this.

[–] Grass@sh.itjust.works 7 points 3 days ago

back in the day everyone told me it was in my head

[–] aeronmelon@lemmy.world 8 points 4 days ago

Oh, good, I’m not dying.

Yet.

[–] SolarMonkey@slrpnk.net 7 points 4 days ago* (last edited 4 days ago) (3 children)

The best way to get rid of it when it happens is to fill your lungs as much as you can, and then bear down lightly like you are pooping. After that it’s gone.

Happens to me about 3x/yr and always has.

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[–] cobalt32@lemmy.blahaj.zone 5 points 3 days ago* (last edited 3 days ago) (1 children)

I wonder if it's genetic, or just very common. All five of my siblings and I have had this.

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[–] cannedtuna@lemmy.world 7 points 4 days ago* (last edited 4 days ago)

Yeah man, I’ve had this shit since I was a kid. Doctors never told me about this, couldn’t ever figure it out.

I don’t really get these anymore like I used to, but man they suck. As an adult it might hit me once a year and I’ll just be like oh yeah forgot about this. It’s just this crazy sharp pain in your chest, you can’t take deep breaths, just gotta pause and breathe shallowly till it passes.

My favorite time was when I was climbing a ladder up a roof, like really? Now?

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