If a project doesn’t make it dead simple to manage via docker compose and environment variables, just don’t use it.
I run close to 100 services all using docker compose and it’s an incredibly simple, repeatable, self documenting process. Spinning up some new things is effortless and takes minutes to have it set up, accessible from the internet, and connected to my SSO.
Sometimes you see a program and it starts with “Clone this repo” and it has a docker compose file, six env files, some extra fig files, and consists of a front end container, back end container. Database container, message queueing container, etc… just close that web page and don’t bother with that project lol.
That being said, I think there’s a bigger issue at play here. If you “work in IT” and are burnt out from “15 containers and a lack of a gui” I’m afraid to say you’re in the wrong field of work and you’re trying to jam a square peg in a round hole