this post was submitted on 27 Feb 2026
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Science Memes

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[–] Valmond@lemmy.dbzer0.com 1 points 2 days ago

Make soft careful swings to 90° (like from bottom and up til it's in front of you, not high up), just a couple the first day.

I use a 16 kilo one, I only have that one, it's heavy as fuck but very effective for me.

Good luck, and please do tell how it went!