this post was submitted on 19 Feb 2026
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[–] ordnance_qf_17_pounder@reddthat.com 30 points 1 day ago (5 children)

I know of an 18 year old boy who is autistic and eats nothing but chicken nuggets and potato waffles. His rigid diet has caused him health problems and it's been very difficult for his parents. It's sad to see.

[–] plm00@lemmy.ml 22 points 1 day ago (1 children)

For my cousin it's day old Caesar's pizza, literally nothing else. For someone my SO grew up with, it was noodles with ketchup, also nothing else. It's wrecked havoc on their bodies.

[–] wabasso@lemmy.ca 7 points 1 day ago (3 children)

Any tips? You’re freaking me out with regards to my little dude.

[–] captainlezbian@lemmy.world 4 points 1 hour ago (1 children)

Finding nutritious safe foods is vital. People super into weights often eat a pre portioned amount of rice and chicken and all the spinach they want, and my autistic wife enjoyed doing that when she did it. Texture is huge but so is familiarity. For western autistic people safe foods tend to be heavily processed "kid foods", make sure your kid's idea of comfort foods isn't that.

Also encourage him to be brave and try new things with the safety of it not being commitment to the food, and as he's older talk to him about what he likes and doesn't about things and check in before trying something new when he's old enough to. My wife has days where she has the mental energy to try something new, and days where she doesn't. Additionally if I can describe what it's like it takes less energy for her to try. And don't pull the "it's just like chicken" thing, go more "these fried mushrooms are tender and slimy with a strong umami taste, kind of like soy sauce but not as salty or fermented tasting"

[–] wabasso@lemmy.ca 1 points 18 minutes ago

Thank you! Good highlight on “without commitment”.

[–] JoeBigelow@lemmy.ca 9 points 22 hours ago (3 children)

Don't take no for an answer. What's for dinner is what you get or you can go to bed hungry. My mom just didn't put up with my bullshit and let me not eat my food if I didn't want it but absolutely refused to let me have anything else until dinner was eaten. If I ate my dinner I could have whatever I wanted (in the house, which was pretty much all healthy food).

[–] lightnsfw@reddthat.com 8 points 22 hours ago

My mom used this strategy. The problem was there was and still are a lot of foods I just straight don't like. Not "I'd just rather have spaghetti-os" but, "I cannot stomach this because of the taste or texture or whatever". She also was not a very good cook so even if it was something I liked usually I sometimes wouldn't like it. This led to a lot of nights of us sitting at the table with me getting yelled at and not allowed to leave the table until my plate was cleared .

[–] plm00@lemmy.ml 2 points 20 hours ago

I have a daughter on the spectrum. It took many hours each week and many weeks in a year of ABA (RBT, hopefully getting my acronyms right) therapy to get her to accept a variety of foods. Fast forward to a few years later, she'll eat anything including spicy food (by her own choice). It was definitely a texture thing, as well as her wanting a constant she could reliably predict. As part of her therapy we always included something she liked alongside the things she didn't. We were firm she had to try everything every time, even if she couldn't finish.

You got this!

[–] wabasso@lemmy.ca 2 points 22 hours ago (1 children)

I’m willing to try this if I can introduce it gradually.

I’ve heard talk of this causing “disordered eating” but haven’t done the reading myself on that. Do you think it caused any negative outcomes for yourself?

[–] JoeBigelow@lemmy.ca 1 points 22 hours ago (1 children)

I have a reduced appetite as an adult because of medical conditions, so it's difficult to tell because I have a hard time eating anyway. I don't have any food aversions and if I'm hungry will eat most anything. But like the other reply to my comment said, it resulted in a lot of unpleasant dinners. I was on a behavioral diet most of my childhood as well so that had a factor in it all too. I think having a standard, boring "second choice" might be a good idea, but also definitely just communicate about what they like and don't like, children are capable of reason just not always encouraged into the ability.

[–] wabasso@lemmy.ca 2 points 21 hours ago (1 children)

Thanks for your honest feedback and sharing.

What’s a behavioural diet, just like what you said with “if you do this, then that”?

[–] JoeBigelow@lemmy.ca 3 points 20 hours ago

I had pretty serious behavioral issues as a kid, mom put me on an exclusion diet designed by a kind of woo-y Dr, but I do think it helped. I guess people have lots of food "sensitivities" that might be tied to childhood behavior? I didn't eat gluten, corn, milk, potatoes, tomatoes, and a bunch of less significant things for 18 months, than was reintroduced to those things slowly via tincture for 6 months. As an adult I still don't really know what he was doing because the diagnosis involved holding 2 electrodes like an e meter but it did seem to have noticeable benefits to my behavior.

[–] plm00@lemmy.ml 5 points 20 hours ago (1 children)

I have a daughter on the spectrum. It took many hours each week and many weeks in a year of ABA (RBT, hopefully getting my acronyms right) therapy to get her to accept a variety of foods. Fast forward to a few years later, she'll eat anything including spicy food (by her own choice). It was definitely a texture thing, as well as her wanting a constant she could reliably predict. As part of her therapy we always included something she liked alongside the things she didn't. We were firm she had to try everything every time, even if she couldn't finish.

You got this!

[–] wabasso@lemmy.ca 5 points 19 hours ago

Thank you so much for your tips and encouragement.

Since I had to look it up, here it is for others’ benefit:

[–] jade52@lemmy.ca 2 points 18 hours ago

Dude I used to know a guy in his 30s that ate this way his whole life. Breaded chicken + fried potatoes of some sort + vanilla ice cream. No idea how he's doing now but he's gotta be feeling the effects his 40s.

[–] yermaw@sh.itjust.works 5 points 1 day ago (1 children)

Could they sneak vitamin stuff into his food/drink or does that only help so much?

I think they tried something like that but it didn't work out. Very difficult situation sadly.

[–] HEXN3T@lemmy.blahaj.zone 3 points 23 hours ago

I have a less severe version of the same thing. ARFID. Turns out I'm not that crazy.

[–] village604@adultswim.fan 3 points 1 day ago

Luckily my wife has a rotation of safe foods, because even that's a nightmare.