this post was submitted on 18 Feb 2026
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Chapotraphouse

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[–] Wheaties@hexbear.net 17 points 3 days ago (5 children)

hit her own face with a hammer

is... this something the podcast guy did?

[–] very_poggers_gay@hexbear.net 15 points 3 days ago (1 children)

he's also known for smoking meth to appear more lean

[–] goferking0@lemmy.sdf.org 8 points 3 days ago

And possibly sterilized himself with steroid usage

[–] SerialExperimentsGay@hexbear.net 11 points 3 days ago (1 children)

Yeah, the idea is that you can cause bone growth through creating microfractures or smth like that

[–] Keld@hexbear.net 5 points 3 days ago* (last edited 3 days ago)

Yeah, the idea is that you can cause bone growth through creating microfractures or smth like that

It's called mechanostat (Well, the theory of bone growth is called mechanostat, making it grow would be some sort of osteogenic exercise) and if you think "Microfractures" are involved you're mixing it up with muscle hypertrophy.

Not saying you're the one doing the misunderstanding. The guys hammering their faces may not be up on their bone physiology.