this post was submitted on 22 Nov 2024
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Fluoride does have long term effects though once you consider fluoride exposure through all sources like diet, which is mostly due to fluoride from water ending up in farmland. Tradesmen alone regularly exceed the upper limits due to high water consumption in hotter seasons
Citation needed
To which? These are all pulled from research, just need to know which so I don't waste my time pulling up something you're not questioning
Ideally both.
WHO guidelines for 1.5mg/L fluoride
https://web.archive.org/web/20110707103002/http://www.who.int/water_sanitation_health/publications/2011/dwq_guidelines/en/#%3A%7E%3Atext=This+fourth+edition+of+the+World+Health+Organization%E2%80%99s%2Cfor+water+safety+in+support+of+public+health.
Upper limit of 10mg/day (considered to be high by some bodies)
https://www.eatforhealth.gov.au/nutrient-reference-values/nutrients/fluoride-updated-2017
Basic bath: only considering water intake, consuming 6-7 liters in a day (regular occurance working in Australia) puts you over the upper limit without considering major sources like diet, tea and dental products and treatments.
https://www.researchgate.net/publication/356603384_Bioaccumulation_of_Fluoride_in_Plants_and_Its_Microbially_Assisted_Remediation_A_Review_of_Biological_Processes_and_Technological_Performance