1198
Tough Shit (mander.xyz)
you are viewing a single comment's thread
view the rest of the comments
[-] Allero@lemmy.today 2 points 1 month ago

Yeah, normally IBS folks do not have issue with every single group of FODMAPs, it's just a general recommendation to lower them all, then see what can be added without issues.

Good to know xylitol helps! And quite interesting, too.

As per gluten, it's probably not gluten, yeah, but fructans (oligosaccharides, you're right on that), mainly inulin - they can trigger IBS as well.

Sourdough breads should probably feel somewhat better then, as fructans are partially degraded through a long fermentation.

this post was submitted on 16 Oct 2024
1198 points (98.7% liked)

Science Memes

11148 readers
2953 users here now

Welcome to c/science_memes @ Mander.xyz!

A place for majestic STEMLORD peacocking, as well as memes about the realities of working in a lab.



Rules

  1. Don't throw mud. Behave like an intellectual and remember the human.
  2. Keep it rooted (on topic).
  3. No spam.
  4. Infographics welcome, get schooled.

This is a science community. We use the Dawkins definition of meme.



Research Committee

Other Mander Communities

Science and Research

Biology and Life Sciences

Physical Sciences

Humanities and Social Sciences

Practical and Applied Sciences

Memes

Miscellaneous

founded 2 years ago
MODERATORS