this is so real. dresses looked alright on me and then i became much closer to a bear and it's. less good.
which is even more incredibly fucked when you consider the illusory truth effect, or the effect of something seeming more truthful by the mere repeated exposure to it (https://en.wikipedia.org/wiki/Illusory_truth_effect)
i've found that therapy is good for practicing social skills, and explaining your feelings to other people. these are generally valuable skills, but they lack in what you're looking for - trying to get yourself to a less reactive state
have you read a book called "the body keeps the score"? it talks a lot about PTSD/CPTSD, the causes, and, most relevantly, the treatments. if you want to stick to therapy, i would suggest EMDR, it seems to have better outcomes for people dealing with trauma. for stuff you can do today, i would practice 4-7-8 breathing and yoga. down the line, i would recommend looking into neurofeedback. it helped me a ton. but i think breathing + yoga are sort of the slow, manual path that neurofeedback takes you down, and are worthwhile in their own respect
good luck in your journey, i hope you find this helpful. one day, may trauma be as easy to treat as any other condition humans can be afflicted with
(the headline) by that you mean, senate republicans are ransoming americans' healthcare for discrimination
(real question) is there a non-carb grain? is there a grain that's mostly protein? (a lot of keto stuff has pea protein...) (i'm almost certain there's no FAT based grain 😭)
yeah it seems a lot trickier to discuss the HRT relevant to us. i don't think it's necessarily invalid to have linked it here, but...
people don't just "wake up". a movement is built, one conversation, one comrade at a time; it doesn't just magically happen in the minds of the people. i don't think you're necessarily badly intentioned, but you aren't even giving any compelling stories from your "firsthand experience over the past two decades". your post amounts to "society is FUBAR'd because trust me bro," and frankly, none of us have any reason to trust you, brand new account will no posts
you also don't really talk like someone who has twenty years of organizing experience. there are methodologies to this, one can be trained in these ways if one really wants to be
also, how exactly do you expect to survive the MAGApocalypse without community? who do you expect to turn to in times of crisis if not the people around you? or are you just going to isolate yourself from society and go off the grid? do you think people make it through these sorts of crises alone?
if you are tired of society being built on a foundation of fear, you can begin your journey to building collective power and hope with this page and this site, it's an excellent resource: https://www.labornotes.org/sites/default/files/22AnOrganizingConversation_0.pdf
finally, reminder that ayn rand ended her life benefiting from the same systems she had decried: social security and medicare
feel like you could do some really interesting things with model trains and like... model-train-track-restraints 🤔
the shit cherry on top is that he was awarded that pride flag by the FBI for his efforts to support diversity!!
apparently the acquaintance of a friend of mine made this
you can get headaches plenty with topical minox lol
i don't have an answer for your question, tho
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does the guy you like recognize you as a guy?