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any other chronic sinus issues folks here? (topic: "why did we decide that flushing your nose out twice a day was acceptable QOL?") (lemmy.blahaj.zone)

submitted 4 days ago by fracture@lemmy.blahaj.zone to c/casualconversation@piefed.social

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wasn't sure where else to put this, since, while chronic, this definitely doesn't qualify for /c/chronicillness LOL (idk how to link communities sorry)

(post tone: lightly frustrated, somewhat comedic description of problems and viewpoints; i swear a lot in my normal speech, but i'm not pissed or anything)

i've been dealing with nasal/sinus issues for over a decade: i've had a couple surgeries for it, i'm currently doing braces, which is fixing the underbite situation and helps with nasal drainage, and i'm on a good amount of allergy meds to mitigate the situation

the doc i had ten years ago and the doc i just saw today told me the same thing: rinse my nose with saline twice a day

now, if i was willing to do that, i wouldn't be seeing a doctor. i know that i can simply waterboard myself persistently enough and the problem will go away

my issue is that i need to flush my sinuses at all to be a functional person (thankfully, on the current routine, it's maybe a few times a week, vs twice a day)

i should have talked about this in more detail with the doc, and i'll see him again after some allergy testing and talk about it more then (i needed a minute to compose myself 💀); but i mostly wanted to get a survey of other folks with these issues: do y'all just fuckin live with rinsing your nose out twice a day?? i been doing it for a decade, i know how to do it correctly, i just HATE DOING IT, i cannot imagine doing it 2x a day willingly

(if you're wondering what part of the process i hate, it's all of it; having to bank distilled water, dealing with either cold water in your congested nose (shitty) or having to heat up the water to the right temp to be warm but also not burn the shit out of your nasal passages (pain in the ass), and then having to clean a shitload of salt water out of your face because why the fuck would it drain out cleanly)

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[–] TranscendentalEmpire@lemmy.today 7 points 4 days ago (2 children)

Have you gotten tested for asthma? Like the one where they attempt to cause an asthma attack via a nebulized medication?

I suffered from chronic rhinitis for years, and was also told to do the nasal irrigation twice a day. I've never actually had an asthma "attack" I just had constant low level irritation and swelling in my mucus membrane. I never knew I had asthma until I had an ENT doc do the actual test, and now that I'm on the proper medication I rarely have issues.

[–] fracture@lemmy.blahaj.zone 2 points 4 days ago (1 children)

this is really interesting. i've only done the test where they make you breathe real hard into the tube; is there another one that tests for this?

also, can i ask what the medication is? the doc wrote me a new one (apparently just a different one for hayfever...), so i'm just curious and like to learn about new medications... but if you're uncomfortable sharing, it's fine, ofc

[–] TranscendentalEmpire@lemmy.today 2 points 4 days ago

The methacholine asthma test is the best asthma test imo, it can detect it in people who may be having mucus membrane irritation which hasn't affected their lung capacity.

It's budesonide formoterol inhaler, and it's been a big game changer for me.