this post was submitted on 24 Dec 2025
154 points (97.0% liked)

vegan

3551 readers
254 users here now

Please also check out Lemmy.vg for a great set of well-run communities for vegan news, science, cooking, circlejerking. It is a nice, cozy, all-in-one space for vegans.


We ask that the you have an understanding on what veganism is before engaging in this community.

If you think you have been banned erroneously, please get in contact with one of the other mods for appeals.

Moderator reports may not federate properly and may delay moderator action. Please DM an active mod if an abusive comment remains after reporting it.


Welcome

Welcome to c/vegan@lemmy.world. Broadly, this community is a place to discuss veganism. Discussion on intersectional topics related to the animal rights movement are also encouraged.

What is Veganism?

'Veganism is a philosophy and way of living which seeks to exclude—as far as is possible and practicable—all forms of exploitation of, and cruelty to, animals ...'

— abridged definition from The Vegan Society

Rules

The rules are subject to change, especially upon community feedback.

  1. Discrimination is not tolerated. This includes speciesism.
  2. Topics not relating to veganism are subject to removal.
  3. Posts are to be as accessible as practicable:
    • embedded images of text require alt-text
    • posts with an image of text should have a transcription in the body or alt-text
    • paywalled articles must have an accessible non-paywalled link;
    • use the original source whenever possible for a news article.
  4. Content warnings are required for triggering content.
  5. Bad-faith carnist rhetoric & anti-veganism are not allowed, as this is not a space to debate the merits of veganism. Anyone is welcome here, however, and so good-faith efforts to ask questions about veganism may be given their own weekly stickied post in the future.
    • before jumping into the community, we encourage you to read examples of common fallacies here.
    • if you're asking questions about veganism, be mindful that the person on the other end is trying to be helpful by answering you and treat them with at least as much respect as they give you.
  6. Posts and comments whose contents – text, images, etc. – are largely created by a generative AI model are subject to removal. We want you to be a part of the vegan community, not a multi-head attention layer running on a server farm.
  7. Posts linking to Twitter/X or any similar site will be removed.
  8. No brigading, either off-site or on-site. An incitement to brigade includes two elements: a call to disruptive action and a specific direction outside of this community in which to take that action. Exceptions include:
    • Calls to boycott.
    • Calls to in-person protest of a government, high-profile individual, or company/organization.
    • Votes provided they have a sufficiently broad target audience or provably effective controls against vote brigading.
    • Petitions.
  9. All Lemmy.World Terms of Service also apply.

Resources on Veganism

A compilation of many vegan resources/sites in a Google spreadsheet:

Here are some documentaries that are recommended to watch if planning to or have recently become vegan:

Vegan Matrix Instance:

Vegan Dating App Veggly

Iphone

Android

Vegan Fediverse

Lemmy:

lemmy.vg

vegantheoryclub.org

Mastodon:

veganism.social

Other Vegan Communities

General Vegan Comms

!vegan@lemmy.vg

!vegan@vegantheoryclub.org

!vegan@slrpnk.net

Circlejerk Comms

!vegancirclejerk@lemmy.vg

!vegancirclejerk@lemmy.world

Vegan Food / Cooking

!veganfood@lemmy.vg

!homecooks@vegantheoryclub.org

!veganrecipes@sh.itjust.works

!recipes@vegantheoryclub.org

Debate a Vegan

!debate_a_vegan@lemmy.world

Vegan Food Scanner

!openfoodfacts@lemmy.ca

Attribution

Twitter

founded 2 years ago
MODERATORS
 
top 8 comments
sorted by: hot top controversial new old
[–] AFKBRBChocolate@lemmy.ca 12 points 3 hours ago (1 children)

When they make cheese, the more solid curds are separated from the more liquid whey. The harder the cheese, the more whey was pulled out. There is lots and lots of cheese made around the world, so there's lots and lots of whey created, and so it's a relatively cheap substance to get ahold of. Dried out, it's usually called "milk solids" (though that phrase can be used for other forms of dried out milk)

So yeah, it gets added to all sorts of things to make them taste milkier or sweeter. The thing is, the lactose in milk mostly ends up in the whey, not in the curds, so this really messes up people who are lactose intolerant. Lots of things end up having a high lactose content that you wouldn't normally expect to. Someone told me that KitKat bars have lots of it, though I haven't verified that.

[–] miked@piefed.social 4 points 1 hour ago

example - I bought some instant oatmeal with added protein. It had pea protein which was fine. Next time i bought another brand because the first one wasn't available. Whey protein. Cue unhappy stomach noises.

[–] queermunist@lemmy.ml 19 points 4 hours ago (1 children)

I swear they just put milk powder in stuff for fun sometimes. There's no way it's actually that important to the flavor of a BBQ chip.

[–] ObtuseDoorFrame@lemmy.zip 9 points 3 hours ago (1 children)

Maybe it's cheaper than sugar in some cases? Milk is sweet and had fat in it, which can enhance other flavors. It still seems so self-defeating, though. They're limiting their pool of potential buyers. Lactose intolerance is just as common as veganism.

[–] queermunist@lemmy.ml 3 points 55 minutes ago* (last edited 54 minutes ago)

It's hard to imagine how milk products could be cheaper when they require more energy inputs and more processing, along with limiting the consumer base as you said. I guess it's really subsidized so a lot of the actual cost is externalized?

I think like they're just doing what they've always done. Inertia.

[–] Gullible@sh.itjust.works 28 points 5 hours ago* (last edited 5 hours ago)

I developed a little sarcastic voice in my head that says “no whey” every time I find the smidge of dairy

[–] JoMiran@lemmy.ml 6 points 4 hours ago (1 children)

I appreciate the new "CONTAINS:" labeling requirement in the US.

[–] notaviking@lemmy.world 2 points 1 hour ago

The trick I use is to look at the allergens.