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New Treatment Shows Promise for Helping Veterans With PTSD Quit Tobacco
(researchinenglish.com)
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this post was submitted on 04 Jan 2024
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That was my experience as well. I smoked for 20 years. One month, 6 years ago, I decided to take the money I would spend on cigarettes and instead use it to buy a really nice vape and juices. This was about $200 at the time since I felt it was the best way to make sure I didn't give it up because I was being a cheapskate and not really giving it a fair shot.
For 2 weeks, I vaped 3mg juices and really liked it. I used menthol juices even though I never smoked menthol because it gave me that good throat hit and really scratched that itch. I then stepped it down to 0mg with my next purchase and went on vacation for my anniversary a week later. I didn't want to damage my nice vape, so I left it in the room for most of the day and used it only in the mornings and evenings but started to get annoyed by the effort I was taking to "make time" to smoke. I never recharged it after that trip and haven't had a cigarette since.
The stepping down that vaping offered me was invaluable, and even though I didn't get the value use of my vape, I was worth it in the long run.