Chapotraphouse

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submitted 3 days ago by distal@lemmy.ml to c/chapotraphouse@hexbear.net

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give them a break

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[–] Poutine@hexbear.net 7 points 2 days ago

My physiotherapist helped me correct my posture by actively engaging my abdominal muscles to change the angle of my pelvis.

I too had no issues for a long time, but as you get older, your body's ability to repair itself slows down and the pain can creep up on you.