doin a wellness check on my British comrades
this post was submitted on 28 Jun 2026
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Chapotraphouse
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I am in northern Spain where it was 40 - 43c and while my building did a good job of keeping the heat out, at first, by the fourth day it was unbearable. Good insulation only lasts so long if there isn't enough cool air coming in.
It was so bad that I almost threw up, I couldn't sleep, and I couldn't go outside for more than 15 minutes without getting dizzy.