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This is going to sound like a joke, or that im making fun. Its not, i promise you. Ive just read of a lot of accounts having similar dreams followed by sleep paralysis. Anyways, did the presence have a hat on?
I don't recall, but my wife (who was at the time my gf) said she remembered the girl having like a floppy sun hat ๐ฌ
https://en.wikipedia.org/wiki/Shadow_person#The_%22Hat_Man%22
Its just so strange that so many people have seen this shadow being, that it has a name and tons of articles about it. IDK if its the same you experienced but there are a lot of others who saw the Hat Man.