this post was submitted on 21 Feb 2026
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I've been switching a lot of my devices to ESP-NOW instead of WiFi so that they can just fart out their data to anyone who can hear it and then go back to sleep, no connecting or handshaking or authenticating or overhead. Should clear up my wifi network I think.
If I'm not mistaken, they still use 2.4 GHz, which is also used by wifi, Bluetooth, ZigBee, a bunch of other stuff.... Microwave ovens.....
And anything operating on a frequency, regardless of protocol, will interfere with eachother. I think the main benefit for you would be the brief amount of active time, could reduce the airtime being used by the devices.
I hope it works out for you and your wifi works excellently. Just be aware that it could still interfere. Use 5ghz when possible.