this post was submitted on 29 Jul 2025
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chapotraphouse

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...that if they ever use in even a slightly wrong way can end up leaving them with debilitating pain for the rest of their lives.

Really bad design flaw, wtf NATURE!

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I was helping my back pain a lot with hamstring stretches but ive slacked off immensely because i hate stretching ๐Ÿ˜ซ my back pain is also impacted by rowing a lot though.

I think i have some kind of nodule over my sacroiliac joint because there's this fatty feeling lump that's basically the center of my lower back pain