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Does anyone have any favorite recipes for cheap, nutritional meals?
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this post was submitted on 19 Aug 2023
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Asklemmy
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Eggs, and liver: nature's multivitamin!
Try to always get some whenever you can fit it in your budget
This, eggs are expensive but overall more nutritious than other sources of protein.
Liver is so underrated. You get it for next to nothing and it has like six times as much iron than beef, not to mention other nutrients meat usually doesn't have.