jet

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[–] jet@hackertalks.com 2 points 9 hours ago

This one seems quite involved! I don't even own a stock pot so big

[–] jet@hackertalks.com 4 points 11 hours ago

It's BSD, it's not Linux.

It is very much Unix and POSIX

[–] jet@hackertalks.com 1 points 1 day ago

Scurvy is a disease where cells are starved by vitamin c... Vitamin C gets into cells via the GLUT-4 transporter. This transporter moves both glucose and vitamin c. In the context of a zero carb diet there is no glucose competing for the glut-4 transporter, so the natural vitamin c levels in the meat are sufficient.

We knew in napoleonic times that soliders with scurvy could be cured with a horse meat diet (it's in the military medical books!)

[–] jet@hackertalks.com 1 points 1 day ago

It's a good concern, but people doing zero carb and low carb do not see a increase in gout, quite the opposite. It seems that uric acid is a intermediate indicator and not causal of gout (which is principally drive by fructose)

[–] jet@hackertalks.com 1 points 1 day ago

Ohh, I managed to get the full paper, but not a public link I can share.

 

The second-ever pilot trial (published in the Journal of Affective Disorders) is making waves: a virtual medically supervised ketogenic diet showed impressive improvements in people with moderate to severe depression, including nearly 7 out of 8 study completers achieving clinical remission.

In this interview, Dr. Bret Scher sits down with lead researcher Dr. Elisa Brietzke, Professor of Psychiatry at Queen’s University, to explore the inspiration, execution, and implications of this study.

What began as a bold idea, that metabolic dysfunction plays a role in depression, evolved into a fully remote clinical intervention. Despite skepticism and challenges, the results were clear: ketogenic therapy can be safely and effectively implemented in a remote outpatient setting. Participants who completed the study experienced improvements in depression, anxiety, and anhedonia (the loss of pleasure).

"Medically supervised ketogenic diet as an adjunctive treatment for moderate to severe depression: A pilot study" - https://doi.org/10.1016/j.jad.2025.121079 (Abstract only, but if you know where I can find the full study please let me know)

[–] jet@hackertalks.com 3 points 1 day ago

I also fall asleep in the tub, never had any issues.

[–] jet@hackertalks.com 1 points 1 day ago

I get really weird feelings when I run brew .....

[–] jet@hackertalks.com 1 points 1 day ago

Isn't the debate on what the foreign court would accept as evidence and not what the DMCA intends to be evidence?

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Meat Jelly (Pihtije) (www.youtube.com)
submitted 1 day ago* (last edited 1 day ago) by jet@hackertalks.com to c/carnivore@discuss.online
 

MEAT JELLY?! Yep — today we’re making Pihtije (PTA), a traditional Serbian meat jelly that’s basically a collagen-rich carnivore dream: slow-simmered meat + broth that sets into a savory, sliceable, insanely satisfying “grab-and-go” snack/meal prep. I learned this one from my mother-in-law, and I’m walking you through it step-by-step so you can nail the texture, the set, and the flavor.

https://en.wikipedia.org/wiki/Aspic

 

This was a much more enjoyable read then the last book, foundation's edge. We are back to almost reliable narrators and character development.

Overall, a decent read and a reasonable twist.

This book clocks in at 500 pages, which I think is over-generous - large chunks could have been streamlined out without loss of plot or character development.

unreliable patternsFollowing the established pattern of the last three books, about 3/4 of the way through the book all the main characters make some horribly out of character choice (like brining the mule around, the fallom teenager around everywhere) and it sticks out like a sore thumb... And just like the last 3 books it's revealed in the last few pages everyone was being controlled from afar against their better judgement..

I found the entire teenager Fallom tangent insufferable, much like the Mule character.... in lore they have a super fast magic ship that can go anywhere quickly... why not drop off their rescue at Gaia and be done with it... why lug them around... there is no urgency here. it just doesn't make sense.

We never get a satisfactory in-lore reason why our Captain has magic decision making powers that are always ethnically pure.

The wizard of oz has been a positronic robotic for 20,000 years... a robot who can control people's minds through hyperspace... This is the third time this EXACT plot has been used in 5 books... at some point we are going to run out of curtains for the real power to hid behind.

Laws of robotics and agency... harm to human's doesn't include loss of agency in this context (take over teenager's mind, reprogram people at a distance, force everyone into a hive mind). The galaxy brain envisioned is no different then the Matrix, or just straight up lobotomizing everyone... humans will stop evolving and exerting any free will, and that doesn't violate the laws of robotics....

Not to mention the previous laws won't exist in the Fallom/Custodian merged mind, so no more limiters... it's assuming the new entity will be a benevolent galaxy despot... Do you want a Warhammer universe, because this is how you get a Warhammer universe.

I really would have liked to see some discussion of free will, evolution, limitations of hive minds being explored rather then just accepted as gospel (but... magic unreliable narrators)... imagine if the Borg had a good PR agency.

20,000 years is 1,000 generations... humans should be diverging on 20 million planets at this point, even if there are not aliens yet, the humans themselves are becoming them.

[–] jet@hackertalks.com 2 points 2 days ago

I suppose I don't hate the books, I'm just a bit disappointed at how mental control is such a gimmick it overshadows everything.

This book I read with the expectation that nobody had genuine intrinsic motivation, so I saw it everywhere, but it's not fulfilling as a reader

Empire in decline, empire being rebuilt, politics of Terminus I'm on board with...

The Gaia, Mule, second foundation psycore has felt cheap and not really fleshed out yet.

[–] jet@hackertalks.com 2 points 3 days ago (3 children)

no mention of another galaxy, the hive mind was called "anti-mules" for most of the book

really behind the machination of pushing the hivemind? Kinda, maybe? They do this super lazy 5 page lore dump that actually the hive mind are the parallel universe pruning robot slaves of humanity who chose this universe as the only one with human life in it as the bed of humanity, then taught the humans of gaia how to develop their psychic skills until they (after 20k+ years) became a hive mind in the last few hundred years). Apparently they can't tell direct lies, but they can reprogram people on a whim..... But every sentence in this book is unreliable narration so MAYBE, but MAYBE NOT (What a twist!)

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submitted 3 days ago* (last edited 3 days ago) by jet@hackertalks.com to c/media_reviews@hackertalks.com
 

WHAT A FUCKING BOOK.... I only finished this book in a spiteful rage.

Coming on the heels of the first three books with 20 year gap, the entire book is filled with unreliable narrators. The literary equivalent of 6 year olds making shit up on the spot as they go. Nothing makes sense or is internally consistent because of "mystic forces" throughout... which shouldn't be too surprising based on the last book, but now its literally every character and every scene.

the ultimate scene where I learn i wasted my time400 pages into this story we get the space mexican standoff between

  • foundation hitler, who is developing technology which might make them independent and autonomous of silly psychic bullshit... and, horror of horror, make them characters with agency and vested interests....

  • foundation big brother.... who doesn't have many redeeming qualities to be honest

  • HIVE MIND, which we JUST FUCKING MEET, which can control anyone from any distance, and wants to control everyone in the galaxy.... but only if we say its ok

We have some cosmic mumbojumbo that makes our decisions perfect crystallization of pure involatile universal truth.... sure... why not.

And like in a bad bethesda rpg we need to choose which of these factions deserves to "win"... no layered incentives to make us invested... no debate about free-will and agency..... Everyone will become (physical slaves, physical slaves to psionic slavelords, or psionically brainwashed into a galactic hivemind)

Talk about insulting the intelligence of the reader... no other fucking options to consider, no debate to be had..... but again.... maybe our protagonist isn't in full control of themselves so we are seeing this through the lens of a unreliable narrator..... FUCK YOU...... What is the point in reading about anything if we can't seriously consider anything written? The book is a wasted 450 pages because any thoughts I have on it can be explained away by some version of "Thats what they wanted you to think".... FUCK THIS BOOK

I'd much rather read a story about how how humans are fighting off evil psionic overlords rather then thousands of pages of text on why being a psionic slave is a rather nifty idea, but only if the right people are in quiet control of the new slave empire.....

Maybe 30,000 years of vigorous galactic competition is a small price to pay to throw off the shackles of forever psionic slavery...... The only reason the author can think of to get any power block to act is if somehow people could have independent thought, and it's expressed as a BAD thing...

Early in the book we meet Speaker Kai Winn, well written character, I was sure she was of Bajor.

[–] jet@hackertalks.com 1 points 5 days ago

Vibe check

See if there is a spark

[–] jet@hackertalks.com 4 points 6 days ago

Holy clickbait batman!

 

Good walkthrough of the history of calorie in the context of the insulin model.

summerizerOrigins: heat, respiration, and measurement

  • Lavasier linked respiration with slow combustion and focused on measurable heat output.
  • Ice-melt calorimetry produced repeatable heat numbers; the calorimeter measured heat, not hunger.
  • 1800s calorimetry improvements enabled fuel comparison and efficiency accounting.

Late-1800s shift: apply combustion measurement to food

  • Population growth and industrial scaling increased demand for standardization and measurement.
  • Atwater burned food in a bomb calorimeter; released heat became the food “energy” number.
  • A key assumption followed: the body handles food energy roughly like combustion heat.

Where the calorie model omits biology

  • Digestion differs from sealed-chamber burning; humans are open systems with variable absorption.
  • Digestion costs energy, and hormones route energy to different fates; the bomb calorimeter omits this.
  • A single number can reduce attention to context once it exists.

Why the calorie spread

  • The USDA used calories for efficiency: feeding large groups cheaply and reliably, optimizing output per dollar/pound/shipment.
  • Calories enabled food swapping on paper and scaled ration planning, institutional feeding, and policy metrics.
  • Once embedded in reports and education, calories felt official; labels and regulation made them ubiquitous.

Incentives and downstream behavior

  • One number enabled food arithmetic: eat less, burn more, track the count.
  • Low-calorie options can gain default preference when taste is high; this rewards “tastier with fewer calories” products.

Equal calories, different outcomes example

  • 100 calories of steak and 100 calories of chocolate match on paper but differ in-body.
  • Steak: higher digestive cost, stronger satiety signaling, minimal insulin response, hunger quieter for hours.
  • Chocolate: rapid absorption, blood sugar and insulin spike, brief satiety, hunger returns quickly.

Thermodynamics and system condition

  • Energy conservation constrains what can happen, while complex systems vary within those constraints.
  • “Calories-only” fat loss is like “speed-only” flight: speed matters, but lift, wind, and control determine takeoff and stability.
  • System condition changes outcomes; chronic inflammation narrows margins, reduces efficiency, and alters handling of identical inputs.

Bottom line

  • The calorie persists because it standardizes the unstandardizable and supports administration and marketing.
  • A calorie measures heat energy in food; it does not determine what the body will do with that food.

 

Just finished the second foundation book, the third in the foundation series. It's split into two parts, search by the mule, and search by the foundation.

Overall I'm not sure this book stands up to modern expectations, it was fine for what it was but I couldn't help but get a little tired of the mystery box twists.

thoughts

Both chapters deal with super human psychics that can program other people (one group in person, and one person at a distance). All of this is in the context of shepherding in a new golden age of human prosperity in another 700 years of darkness..

But... if you can program people... why do you need to wait? If you remove people's agency what is the point of them having a "golden age". The aspect of super human paternalistic gardeners falls flat in their lack of execution.

I understand this is probably a product of various short stories trying new things out, and its more fantasy then hard science fiction...

On the whole I'm glad I've read the original foundation trilogy, but don't think I would recommend it to others.

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submitted 1 week ago* (last edited 1 week ago) by jet@hackertalks.com to c/carnivore@discuss.online
 

My groceries just got delivered, they helpfully got me real butter... the package proudly says "Pure Butter"

  • 82% Butter oil
  • 2% Milk Powder
  • ?% Soy lecithin

You will notice this "pure button" has ingredients that don't add up to 100%... Butter oil is problematic, it often is a wacky way of saying vegetable oil (though some definitions make it almost sound like Ghee).

In no universe can adding Soy!!!! to a product still count as Pure..... that is just a lie.

If this is Pure butter why do they need to add milk powder? sigh....

 

framing misses what actually makes him dangerous.

In Star Trek: Deep Space Nine, Garak rarely holds power, never commands fleets, and almost never decides outcomes directly. Yet again and again, he survives moments that destroy far more powerful figures. This video examines Garak not as a mastermind or secret ruler, but as something more unsettling: a character who understands how institutions behave under pressure - and knows where to stand when they begin to fail.

By looking at Cardassia, the Federation, and the Romulan Star Empire as systems rather than ideologies, this essay explores how Garak navigates authoritarian control, procedural restraint, and evidentiary paranoia without ever needing authority of his own. From Past Prologue to In the Pale Moonlight, Garak’s role isn’t to control events - it’s to recognize when rules, values, and safeguards are about to give way.

This isn’t a character defense, and it isn’t a celebration of manipulation. It’s an analysis of how empires preserve themselves, how responsibility gets outsourced in moments of crisis, and why individuals who operate between systems become briefly indispensable - and just as quickly discarded.

Garak didn’t win the war. He understood it.

summerizerGarak’s cover story and real leverage

  • Elim Garak starts as a tailor in exile on Deep Space 9; the harmless image is deliberate.
  • He has no rank, yet survives crises that remove people with far more formal authority.
  • His leverage comes from acting without responsibility, title, or institutional records.

Cardassian power and why exile sharpens Garak

  • Cardassian rule uses information and identity as tools; truth is whatever works.
  • In "The Wire," loyalty is enforced with secrets, implants, and obligation; survival pairs obedience with deniability.
  • In "Second Skin," identity can be rewritten; narrative control punishes ambiguity.
  • The Obsidian Order’s inward turn in "Improbable Cause" shows surveillance and secrecy eroding judgment and speeding failure.
  • Exile removes incentives to perform belief; Garak sees when certainty is theater and when structures are irrational.

Federation procedure and its failure mode

  • The Federation relies on deliberation, checks, and distributed accountability.
  • In "Homefront," fear tightens rules through lawful steps; responsibility diffuses until the machinery enables abuse.
  • Garak calibrates the Federation’s tolerance for uncertainty and which threats flip it into emergency logic.

Romulan discipline as a different constraint set

  • The Romulan system assumes information is suspect until verified; caution is default, not a crisis response.
  • In "Inter Arma Enim Silent Leges," intelligence work and moral compromise are built-in mechanisms; the system stays consistent under stress.
  • Garak works with Romulan predictability: it moves after an internally consistent conclusion forms, then defends that conclusion forcefully.

"In the Pale Moonlight" as the convergence point

  • During the Dominion War, the Federation needs outcomes more than purity, the Romulans need actionable certainty, and Cardassians are primed for decisive moves.
  • Garak supplies a conclusion each system can adopt without reopening debate.
  • Once the interpretation becomes actionable, institutions protect it; reversal would admit internal misjudgment.
  • Garak never needs to command anyone; he removes off-ramps so procedure, caution, and moral outsourcing point the same direction.

Takeaway

  • The dangerous operator sits outside the chain of command: no title to revoke, no mandate to cancel, and no institution that can clearly hold him.
  • Garak endures by reading systems at their limits and by shaping outcomes through ambiguity, timing, and constraint alignment.

 

A good book overall, but drags in places. ~300 pages, some of the text was a bit hard to parse in places (could have just been my printing edition ungraceful formatting). That said I breezed through it fairly quickly and finished it in a afternoon.

Two short stories in this book

thoughts on The GeneralOn its own this felt like much ado about nothing, with the mystic leavers of psychohistory making the entire book moot. In the context of the fall of the republic of rome this story makes much more sense, power itself is dangerous and a crime worthy of punishment, success in itself failure.

thoughts on The Mule

This fucking court jester Magnifico, a character deliberately created to be out of place jarring grating and annoying. The twist at the very end logically explains it but doesn't change the fact I was reading 200 pages annoyed.

Psychohistory as a unreliable narrator, we have already established in the lore that selective omission of truth, and outright lying, are acceptable tools in Hari's toolbox... so is his crisis pep talk in error or is it exactly what they needed to see to do what he wanted? The lack of rigor in a "science" like psychohistory leads to a civilization with slave like mysticism

Regarding psionic programming as a human mutation: This is such a blunt narrative weapon that its reasonable it wasn't accounted for, but also in a galactic empire spanning thousands of years humanity will drift and become different genetically incompatible species, especially in the context of being isolated from each other.

On the other hand why does psychohistory care about humans evolving? Why does it have any opinion on genetic drift? While we are at it, in the context of foundation comparing back to the fall of the roman empire... the prediction is about another empire rising... we have no comparable empire in the world to rome, so we are still in the dark patch...

 

I finally got around to reading foundation, I picked it up this afternoon, it was quite a breezy read, finished the entire book in a few hours.

Very much worth the read! I'm a little disappointed the version I have has advertisements for Apple TV yet still has typos and printing errors 75 years after the first printing.....

fresh thoughtsThe psychohistorian aspect is interesting, i think it could have been explored a bit more, the first book discusses it a bit (predicting moments in history though large crowd predictions vs great man theory). After the first book its taken as mythic gospel (by design)....

The pattern for each age appears to be those resisting change are blind to their folly and those embracing a new dynamic win, it would be fun to have a chapter on a moment when staying the course was the right method (i.e. all the time between the 75 year incidents).

 
  • power
  • Ethernet
  • water gun

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