I have a lot of very separate symptoms, some of which are disabling, some are just who I am. I like obsessively playing Victoria 3. I don’t like freaking out because of the sound of the dog licking itself. Etc.
I will say, of my mental disorders, autism is the only one that has parts I consider core to who I am and wouldn’t want to change. The rest of them can go entirely. Depression can fuck off, the anxiety can also fuck off, and people like to say ADHD has upsides but I don’t see them and I’d like to be able to remember to do simple tasks.
As a small note, these thoughts do change how I talk about them. I usually say I have depression, anxiety, and ADHD, but I am autistic. Even though parts of it are definitely disabling it is a core part of my identity