this post was submitted on 13 Mar 2026
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ADHD memes

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ADHD Memes

The lighter side of ADHD


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[–] Nangijala@feddit.dk 4 points 13 hours ago (1 children)

Legit. The only thing that works on me is the anxiety of letting other people down and being the weakest link.

If other people's dependency on me doing my job is removed, I will be that fuck who swirls in their chair all day, watches youtube and go on spontaneous walks.

[–] Diurnambule@jlai.lu 3 points 10 hours ago* (last edited 10 hours ago)

I build a system to harass myself... It work a little. I can report task but most of them are done timely. Rescheduling is like 5 forms... Too long and repetitive... I noticed that I try to avoid putting task in since I dread the harassment... But it get thing done.

[–] someacnt@sh.itjust.works 8 points 18 hours ago (2 children)

Since reward system does not work for me, instead I punish myself whenever I could not finish tasks in time. I do not deserve any rewards anyway. Dunno why I feel so miserable...

[–] captain_oni@lemmy.blahaj.zone 4 points 15 hours ago

I tried this method. I can attest that it doesn't work.

Only thing it gave me was a new kink

[–] pitaya@lemmy.zip 3 points 18 hours ago
[–] GaMEChld@lemmy.world 16 points 1 day ago

For me personally, the trick was realizing that:

  1. I already know it needs to be done
  2. I know I'll feel good for getting it done
  3. I'm not lazy

And then realizing that time blindness has a huge deterministic impact on the causality chain of your life.

Imagine you are doctor Manhattan. Doctor Manhattan has clear view of his entire personal timeline. He knows exactly when he is meant to do what he needs to do.

ADHD makes you completely and utterly time blind at worst, or a bit tardy at average, or on time if you've developed great coping skills.

So the trick I realized is prioritization. You need to convince yourself that the present moment is the point on the timeline you were meant to complete this task.

Anyway I hope that makes sense to everyone. It worked a treat for me.

[–] SeeMarkFly@lemmy.ml 30 points 1 day ago (1 children)

I am self-employed and my boss is an incompetent jerk.

I've already punished myself with a pay cut.

I’m gonna sue my ass for what I did to me!

[–] moondoggie@lemmy.world 4 points 19 hours ago

Don’t even get me started on all the sexual harassment going on

[–] Grandwolf319@sh.itjust.works 9 points 1 day ago (1 children)

Amateur,

You need to always have a bigger reward for the end.

If you are gonna have a cookie now, then clearly you need to have two when you’re done.

Unless you eat two halfway through…

[–] moondoggie@lemmy.world 1 points 19 hours ago

I would eat both of them all the way through, then eat a third

[–] TheTechnician27@lemmy.world 16 points 1 day ago* (last edited 1 day ago) (1 children)

"Junk food as a reward" is something every expert I've ever heard talk about it says is a terrible idea, and I don't think this is unique to ADHD (just probably exacerbated by it). More generally, "Food as a reward" undermines healthy eating.

That brushes up against "well then when should I eat junk food? never?", and that's something I can't tell you. The most balanced mindset might be to treat it like many treat alcohol – both poison to your body – and eat something junky occasionally when you're out with friends or just want to relax one night.

But tying it into "I earned this" is detrimental psychologically, even if it feels natural to gate junk food behind effort so you (in theory, rarely in practice) don't overconsume. Imagine if you gave yourself a shot of whiskey every time you finished x amount of work.

[–] Samskara@sh.itjust.works 16 points 1 day ago (2 children)

A line of cocaine for every completed task!

[–] TheTechnician27@lemmy.world 6 points 23 hours ago

sigh

Who let Elon in here?

[–] astropenguin5@lemmy.world 1 points 17 hours ago (1 children)

Shouldn't the cocaine come before the task so you can focus tho?

[–] Samskara@sh.itjust.works 4 points 13 hours ago (1 children)

First task is to prepare a nice line.

Or: How a dealer becomes a customer

[–] Assassassin@lemmy.dbzer0.com 8 points 1 day ago (5 children)

My brother in christ, you are all I see in /new. How do you manage to average more than a post a minute? You're a meme machine

[–] panda_abyss@lemmy.ca 18 points 1 day ago (3 children)

Stamets does not respect the temporal prime directive.

[–] Zachariah@lemmy.world 11 points 1 day ago (2 children)

I’m leaning towards Stamets being a collective

[–] Stamets@lemmy.dbzer0.com 2 points 23 hours ago

Here to Ass-imilate baby.

Resistance is futile

[–] Stamets@lemmy.dbzer0.com 4 points 22 hours ago

Janeway, my beloved

[–] wizardbeard@lemmy.dbzer0.com 6 points 1 day ago (2 children)

Pretty sure he's said previously that he often queues up posts in advance and just hits the submit button in batches.

[–] Stamets@lemmy.dbzer0.com 4 points 23 hours ago

I have not said that lol

I open a tab and then middle-click on a folder I have. It opens tabs of every community I post to. I throw that on the right side of the screen, I open my file explorer on the left side, and then I jump into the relevant folders and throw a post into the community. No queuing.

[–] Assassassin@lemmy.dbzer0.com 4 points 1 day ago

I'm choosing to believe that the explanation is paranormal

[–] SubArcticTundra@lemmy.ml 3 points 23 hours ago (1 children)

I was expecting it to be LadyButterfly she/her

[–] Assassassin@lemmy.dbzer0.com 2 points 22 hours ago

Butterfly and stamets pretty much run the meme side of this site, tbh.

[–] Stamets@lemmy.dbzer0.com 2 points 23 hours ago (1 children)

It's my thing. I just took a bit of a break from posting and have been slowly ramping up to what I normally post like. This is nothing.

[–] Assassassin@lemmy.dbzer0.com 3 points 22 hours ago (1 children)

You were missed. Hope all is well in the great white north

[–] Stamets@lemmy.dbzer0.com 1 points 16 hours ago

My back hurty and things a bit stressy but could be a lot worse <3 hope they're going well for you too my friend

[–] Samskara@sh.itjust.works 0 points 1 day ago (1 children)
[–] Stamets@lemmy.dbzer0.com 2 points 22 hours ago (1 children)

01010111 01100101 00100111 01110010 01100101 00100000 01101110 01101111 00100000 01110011 01110100 01110010 01100001 01101110 01100111 01100101 01110010 01110011 00100000 01110100 01101111 00100000 01101100 01101111 01110110 01100101 00101110 00100000 01011001 01101111 01110101 00100000 01101011 01101110 01101111 01110111 00100000 01110100 01101000 01100101 00100000 01110010 01110101 01101100 01100101 01110011 00100000 01100001 01101110 01100100 00100000 01110011 01101111 00100000 01100100 01101111 00100000 01001001 00100000

[–] astropenguin5@lemmy.world 0 points 17 hours ago (1 children)

01000001 00100000 01100110 01110101 01101100 01101100 00100000 01100011 01101111 01101101 01101101 01101001 01110100 01101101 01100101 01101110 01110100 00100111 01110011 00100000 01110111 01101000 01100001 01110100 00100000 01001001 00100111 01101101 00100000 01110100 01101000 01101001 01101110 01101011 01101001 01101110 00100111 00100000 01101111 01100110 00001010 01011001 01101111 01110101 00100000 01110111 01101111 01110101 01101100 01100100 01101110 00100111 01110100 00100000 01100111 01100101 01110100 00100000 01110100 01101000 01101001 01110011 00100000 01100110 01110010 01101111 01101101 00100000 01100001 01101110 01111001 00100000 01101111 01110100 01101000 01100101 01110010 00100000 01100111 01110101 01111001

[–] Stamets@lemmy.dbzer0.com 1 points 16 hours ago (1 children)
[–] Tharkys@lemmy.wtf 3 points 1 day ago
[–] Nemo@slrpnk.net 0 points 1 day ago

undermine your internalized capitalism with this one weird trick