this post was submitted on 04 Mar 2026
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ADHD memes

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So today I’m taking out my fidget toy to work (neatly hidden away in my pocket) and so far I do have to say it helps. Every now and then I click the buttons and it shuts my mind up for a few seconds during which I can refocus.

It’s strangely soothing. It also does give me a headache when I do it too much.

What are your findings?

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[–] pineapple@lemmy.ml 2 points 2 days ago (1 children)

Bighting off pieces of the inside of my cheeck.

In stressful times my body decides to do that at night (because I clench my blanket and press it into my cheek then). Glad that’s not very common anymore.

[–] GeeDubHayduke@lemmy.dbzer0.com 14 points 5 days ago (1 children)
[–] quediuspayu@lemmy.dbzer0.com 4 points 5 days ago

I've been yelled at because of these.

[–] quediuspayu@lemmy.dbzer0.com 12 points 5 days ago (2 children)

The corner of the phone case.

[–] pineapple@lemmy.ml 1 points 2 days ago

Oh so real.

[–] finkrat@lemmy.world 1 points 4 days ago

This looks exactly like my phone and case, and yes I stim this way a lot. OnePlus Nord N200 5G?

[–] Janx@piefed.social 12 points 5 days ago (1 children)
[–] Landless2029@lemmy.world 7 points 5 days ago (1 children)

These are the beans I want on lemmy

[–] Janx@piefed.social 2 points 5 days ago

I can't stop playing with them and making her claws extend/retract!

[–] moseschrute@lemmy.world 10 points 5 days ago* (last edited 5 days ago) (3 children)

This specific GAN356 M speed cube. Don’t buy a Rubik’s cube. The GAN cube is way more satisfying to turn. They are so incredibly satisfying I’ve bought like 4 of them after losing them/giving them to friends.

[–] pineapple@lemmy.ml 1 points 2 days ago

Dang you beat me to it. I have a qiyi magnetic speed cube.

[–] circuit23@lemmy.dbzer0.com 3 points 4 days ago

Cube gang checking in. GAN has the smoothest, perfectly clicking spins, I love it so much!

[–] caseyweederman@lemmy.ca 1 points 5 days ago

Yes! I've got a Moyu with magnets and it's just such a vast improvement over the official brand.

[–] biggerbogboy@sh.itjust.works 7 points 5 days ago (1 children)

I’ve got a fidget cube and spinner, but my lifelong tradition of finding and fidgeting with blue tac has never gone away

[–] Janx@piefed.social 2 points 5 days ago (1 children)

Doesn't that like... make your hands all gooey and smelly?

[–] biggerbogboy@sh.itjust.works 2 points 4 days ago

Somehow not really, it’s probably since I wash my hands pretty regularly and don't really sweat on my fingertips since I’ve been doing it for so long lmao. Although I do replace the blue tac whenever it does eventually get dirty from other things, which is probably like once every 2 years or so.

[–] FilthyShrooms@lemmy.world 6 points 5 days ago

I don't have a picture of mine but one if my favorite fidget toys is a metal mini slinky

[–] null@piefed.nullspace.lol 6 points 5 days ago

I have one exactly that like that, and it's one of my favorites for sure.

[–] KuroiKaze@lemmy.world 5 points 5 days ago

I have this same device and really like it. I've got my entire desk covered with random objects to mess with.

I really like that one! I have two because I lose them a lot. I simply don't use the loud options when there are others around that I might disturb.

I have many, many toys all over the place but here are some of my faves:

For the autism I like these for calming. They are so calming...

Sometimes people ask about them and I find handing it to them so they can see usually satisfies their curiosity and then it's no big deal 🤷‍♀️

[–] Incorgnito@sh.itjust.works 1 points 4 days ago* (last edited 4 days ago) (1 children)

I have a few rings like that.

[–] FreddiesLantern@leminal.space 1 points 4 days ago

That’s awesome!

[–] thermal_shock@lemmy.world 2 points 4 days ago (1 children)

I'm not posting a picture of my penis!

[–] Vengefu1Tuna@lemmy.zip 4 points 5 days ago

I've used one of these spinny toys for years now. It works great for me. Usb for scale.

Fidget1

Fidget2

[–] Coelacanth@feddit.nu 5 points 5 days ago

I honestly don't have a dedicated fidget toy. I have a leather phone case with a magnetic strap and I use that. It's pretty satisfying to flick the little strap open and shut and listen to the little noise of the magnet snapping it into place.

[–] joulethief@discuss.tchncs.de 5 points 5 days ago (1 children)

I had one of those! Just recently I wondered where it went...

[–] eneff@discuss.tchncs.de 5 points 5 days ago (1 children)

It was probably hidden by someone who isn't a fan of the fact that these thing's buttons make clicky noises.

[–] cravl@slrpnk.net 5 points 5 days ago (1 children)

I do wish the one side with three clicky buttons and two silent buttons made them feel different so you could avoid the clicky ones when needed without testing them.

Put a drop of super glue on the non-clicky buttons. Now you can tell without looking AND have new stimulation points.

[–] grandcthulhu@lemmy.world 4 points 5 days ago

These are my top 3 favourites currently, in no particular order:

  • Fuzzball Teenie by Needoh.
  • Stimagz by Stimara.
  • A Waffle Fidget, which I 3D printed.
[–] finkrat@lemmy.world 1 points 4 days ago

Mine were mostly covered but one thing I also do sometimes (don't have it in reach at the moment) is I will get like a 1.5 inch 3/4 zinc bolt and a couple of hex nuts, keep one at the bottom and spin the other up and down the bolt, IT'S SO STIMMY

My old car used to have a switchblade key (Mazda 2) and that was the best fidget when I was out and about.

Right now on my desk I have a 7mm or so, heavy allen wrench that provides plenty of mindless, quiet, fidgeting. My only wish is that it would stay colder longer.

[–] SPRUNT@lemmy.world 4 points 5 days ago

I don't think this instance allows those kinds of pictures.....

[–] imetators@lemmy.dbzer0.com 4 points 5 days ago

Do not have mine on me right now to make a photo. But it looks like this:

[–] nullroot@lemmy.world 4 points 5 days ago (1 children)

The pod is magnetic and I pull it in and out all day lol, also hand to mouth and nicotine.

Just imagine a pic of a phone and a gaming PC.

[–] Natanox@discuss.tchncs.de 3 points 5 days ago

Not a fan of that thing, I need something with more texture or a different / interesting shape I can move around in my hand.