this post was submitted on 30 Sep 2025
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Chronic Illness

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A community/support group for chronically ill people. While anyone is welcome, our number one priority is keeping this a safe space for chronically ill people.

This is a support group, not a place for healthy people to share their opinions on disability.

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I'm so bored of just watching shows, but I'm kind of out of ideas of what else to do when I'm tired (usually about half the day, sometimes al day). I don't even have any one super debilitating disease, but I have like a dozen small things going on that kind of rule everything out.

Hand-to-elbow tendonitis keeps me from what I used to enjoy that doesn't require a lot brain power (drawing, gaming and sewing). I know tendonitis is supposed to resolve more or less on its own, but it's been five years and I have no reason to believe it'll go away at this point.

Socializing drains me, I have to do it in small doses.

I used to run, but I have arthritis iny knees now. I swim for exercise, but that's not relaxing at all, because the pool is sensorily overstimulating. I'm actually only supposed to do low intensity exercising for cardiovascular reasons. But I put up with it because of how much it benefits my mental health.

I also have endocrine orbitopathy, and reading often makes me too aware of the pain in my eyes. I tried audiobooks, but I have ADHD and can't keep attention at all when I'm just listening to something.

I love to hike, but I'm kinda scared to get back into it because I need to be close to a bathroom, and that's kinda putting me off.

So, what do you do to unwind? For fun? Not even necessarily looking for advice, I'd just love a chat with people who have similar struggles.

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[–] iii@mander.xyz 7 points 1 month ago (1 children)

Have you ever tried charcoal drawing on an easel? With a larger surface area you could maybe use larger arm movements that require less dexterity and still make fun cool stuff.

[–] Droggelbecher@lemmy.world 5 points 1 month ago (1 children)

That's a cool idea, thank you!

[–] iii@mander.xyz 3 points 1 month ago (1 children)

It was ment to be. "Coincidentally" did just that for the first time in drawing class yesterday :)

I hope it works out for you!!!!

[–] Droggelbecher@lemmy.world 3 points 1 month ago (1 children)

Nice! Just so I can prep, is it messy? Does the dust go everywhere?

[–] iii@mander.xyz 3 points 1 month ago

It can be! My hands and face were covered. But that might be technique im a messy person sometimes.

[–] bjoern_tantau@swg-empire.de 5 points 1 month ago

Maybe you can get into gaming again with an accessibility controller. I know a Twitch streamer who used to partially play with her feet because she couldn't operate the triggers and bumpers. She got better so she uses a different setup now. But I think for Xbox controllers (and by extension PC) there are tons of accessibility options available.

Or you swivel to some calmer games like adventures or visual novels. Slay the Princess is great!