Some things one has to be willing to forgo. I grew up before all this crap happened, so i just never let it infiltrate my world too much.
Still, it comes at a cost that increasingly includes Social isolation. Very few give a rats ass about privacy. They're blissfully clueless and don't see the point of doing all the extra work. After all they 'have nothing to hide". (Aren't they adorable?).
Come to grips with the fact most people are both stupid, and sheep. Seek the ones who have some clue of what is going on not just around them, but in the rest of the world.