I tightly curated my feeds to stick to trusted sources on specific topics. The most "controversial" topic in my feed might be how to cook certain things certain ways or maybe business analysis. The rest of my topics are known, trustworthy primary sources for things such as software, electrical, and mechanical engineering, culinary science and techniques.
There's also a bunch of "how to more efficiently do [thing that I already do] with [system I already use/own]." It's pretty difficult to get suckered into misinformation on techniques for automatic code generation in C# or how to cook a carbonara sauce from the author whose books I already own.
Something that really helps is never clicking on anything like "I should have bought this years ago" or any similar shit. I realize that I might be missing out on things that would actually make a certain task easier. But if it's really life changing, I'm sure one of my trusted sources, online or otherwise, will get around to suggesting it to me.
Staying away from talking heads, even ones I like, goes a very long way to preventing blatant bullshit ever getting suggested. I click quite often on "don't suggest again." It's a chunk of effort up front, but then it's a small amount of maintenance from there.