How do you better tolerate caffeine? (lemmus.org)

submitted 4 months ago by VanHalbgott@lemmus.org to c/asklemmy@lemmy.world

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[-] GreyEyedGhost@lemmy.ca 2 points 4 months ago

I limit myself to the caffeine equivalent because I don't want to build a tolerance. As long as I stick to medically safe levels of caffeine I don't seem to have any side effects, just more alertness/energy, so having to take more to keep withdrawal symptoms at bay as well as having to take even more to see any benefits just seems like a bad idea.

this post was submitted on 04 Jul 2024

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