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Cognizant descent (lemmy.dbzer0.com)
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[-] RestrictedAccount@lemmy.world 90 points 2 days ago

There is a book called “Tiny Habits” by BJ Fogg. He invented most of the techniques companies like Meta use to manipulate you and me.

In the book, he explains how to use the same techniques to control your own behavior.

I personally am in much better physical and mental state since I read it.

You cannot beat yourself up until you improve. It does not work. It is a myth.

[-] VieuxQueb@lemmy.ca 15 points 2 days ago

I can't focus enough to read a book and of I try hard enough I fall asleep after page two. Guess it's not for me.

[-] coffeejoe@lemmy.dbzer0.com 6 points 1 day ago

My eyes read while my brain thinks of other things.

[-] VieuxQueb@lemmy.ca 2 points 1 day ago

Oh does it ever.

[-] RestrictedAccount@lemmy.world 15 points 2 days ago
[-] VieuxQueb@lemmy.ca 8 points 2 days ago

Thanks I will try it when I can afford it. I just put it on my wishlist.

[-] souperk@reddthat.com 2 points 1 day ago

If you don't mind sailing the high seas, you can download the audiobook from https://rargb.to/ for free.

[-] BarrelAgedBoredom@lemm.ee 10 points 2 days ago

If you live in the states, Libby is a lifesaver. It's an online audiobook thing for libraries. You can use your library card to check out audiobooks through the app. And if you're unable to use Libby for some reason, I've heard mobilism has a lot of audiobooks for free

[-] Notyou@sopuli.xyz 7 points 2 days ago

Yes. I tell anyone I can at work about the public library and how you can use Libby or Hoopla to get free books. Some audio books for those not wanting to read. It is a great asset.

[-] VieuxQueb@lemmy.ca 2 points 2 days ago

Not in the States but thanks for sharing anyway, it may help others.

[-] DragonTypeWyvern@midwest.social 7 points 2 days ago

You are literally who internet piracy is for my friend

Go duplicate some digits

[-] AngryCommieKender@lemmy.world 3 points 2 days ago* (last edited 2 days ago)

https://m.youtube.com/watch?v=uTawbZA7odY

~~Yarrr, I mean really not, but it's free~~

Whoops that's just an interview with the author, though may be useful to some, I shall keep looking.

Audiobooks.com has a 30 day free trial, and this is one of the books they have, but still not good enough.....

Bookey.com also has a free trial and this audiobook. I'm failing here as a pirate. Unfortunately, I haven't pirated any audiobooks so I don't know where to look

i take it you tried the archive? There's usually a rouge upload on there somewhere, if not, some torrenting or filesharing service WILL have it, though it's less accessible to the average person.

[-] VieuxQueb@lemmy.ca 2 points 2 days ago

Will give a look tonight, my laptop died but I have a rpi4 running that might be enough to sail the high seas again for this old sailor. It's been a looooong time since but I will find my path once again.

an rpi is definitely more than enough, though you might want something more than an SD card, just use a VPN and or do it anonymously and be safe out there my friend. The usual rules apply, although most of the internet is better now.

Also my instance dbzer0 has a piracy sub with a rather good resource for getting into it if you aren't immediately familiar with it. Good stuff on there for the average "just interested in how it works" individual, not looking to commit any crimes, because we are good and law abiding people, who respect the law and IP rights.

[-] VieuxQueb@lemmy.ca 2 points 2 days ago

I run the pie with a Kingston 100Gig ssd with a usb adaptor.

I used to be torrenting all the time and can adapt to new software and techniques easily. I also played with tech all my life from basic electronics, computers hardware and software etc... Lately I kind of don't watch movies and have Tidal for music so I just don't use PC's much other than playing YouTube on my TV before bed.

yeah you'll be fine then. You might want to look into i2p on the side, it's rather interesting over there.

[-] AngryCommieKender@lemmy.world 1 points 2 days ago* (last edited 2 days ago)

Which archive? I haven't really sailed the high seas the last decade. Most of the stuff I want is old games and I can find those easily

archive.org the only one that we all know about.

[-] tehmics@lemmy.world 6 points 2 days ago

Try speed reading. Like faster than is comfortable. I was the same way til I realized my casual reading pace is too slow to keep me interested. I still struggle to get interested but once I am, zooooom

[-] TheReturnOfPEB@reddthat.com 2 points 1 day ago* (last edited 9 hours ago)

I have been reading out loud to myself for a few years.

It is slower, but it really adds to your active vocabulary. And actually my reading articulation out loud has increased manifold. And it keeps my interest.

[-] VieuxQueb@lemmy.ca 5 points 2 days ago

Being interested is not my problem, the more I want to read something the harder it is to not drift in my mind and have to restart a few lines before. And after a few pages I just start to nod and fall asleep. It's hard to describe. The worst is even if I power through a book I can't remember it the next day. Some events might bring back part of the story in my mind but it's never enough to even make a quote. It's the same for movies although I dont fall asleep I can't remember it the next day. I hate that, and it's not like I have no memory at all I will remember stupid shit other did or where they left stuff etc but the more I need or want to remember something the more I risk forgetting.

[-] tehmics@lemmy.world 2 points 1 day ago

Yeah, that's what I'm talking about. It's harder to drift if you can fully saturate your thoughts with the book. The moments where your brain already understands where a sentence is going, that's when it gets bored and starts thinking of something else while your reading speed catches up. This made a huge difference for me and counterintuitively it significantly improved my reading comprehension and reduced those moments of getting to the bottom of the page, not knowing what you just read. It's like a disconnect between reading the words and processing them. It also just makes it less tedious to reread a section, since you're blasting through it so much faster. Seriously, give it a shot.

There's speed reading apps that will flash the words at a faster pace so you have to keep up. Just bump up the speed til it's a little uncomfortable.

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this post was submitted on 28 Jun 2024
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