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submitted 4 months ago by Frank@lemmings.world to c/memes@lemmy.ml
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[-] Yawweee877h444@lemmy.world 1 points 4 months ago

Usually? Wtf is your diet like bro

[-] AstralPath@lemmy.ca 2 points 4 months ago

Might not be diet. Might be IBS.

[-] ryannathans@aussie.zone 1 points 4 months ago

Which is usually a food intolerance to a very obscure sugar, additive or peptide

[-] tiredofsametab@kbin.run 2 points 4 months ago

Two to three meals a day, almost no snacks, generally a decent amount of fiber. Mom's basically the same and I think grandmother was. Mom has been diagnosed with various forms of IBS. Dad has Celiac's and a DNA test I took said increased risk.

If I go keto, almost all the issues disappear. Trying to do that is basically impossible whilst living with my wife because I can't just not make food and not keep anything I shouldn't eat in the house (my willpower eventually crumbles when I'm busy or stressed).

this post was submitted on 12 Jun 2024
286 points (91.3% liked)

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