My last ex was becoming increasingly verbal and even physically abusive. I broke up with her months ago when she laid her first hands (and a broom) on me. Since then, she tried to contact me throughout all the social media and even email while still running the smear campaign mill. I blocked her everywhere, tried to contact me through a friend (who saw through her bullshit and started spying for me instead - only for any hurtful stuff that may come my way) and even tried to unsuccessfully hack my fb, Yahoo and (even if she didn't know it, maybe from the "Forgot Password" prompt) my Outlook accounts. Even yesterday she sent me a degrading and triggering message from an old account of her that I forgot it existed. I'm going to the psychologist tomorrow to seek more healing support