what has worked for you to stop getting angry thinking about people who hurt you? (linux.community)

submitted 10 months ago* (last edited 10 months ago) by vestmoria@linux.community to c/asklemmy@lemmy.ml

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I'm letting people who hurt me in the past live rent free in my mind.

One episode involves a former landlord that tried to run me over in an intersection with no traffic cameras.

Another one involves a manager that fired me for informing that one of his favorites yelled during night shift and ignored alarms to talk. He fired me the next day, used the exit interview to tell me everything I didn't do right (but kept quiet about his favorites, even though I did the job like them), still had the utmost confidence on his favorites, accused me of being lazy and instead of simply firing me and keeping neutral he chose to take it personal, proceeded to try to scare me insinuating I wouldn't work for his system again, when that failed, tried to humiliate me and then fired me. This was in an non union hospital.

When I think about it I get angry. Id like not to be so thin skinned, but here I am.

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[-] _danny@lemmy.world 6 points 10 months ago* (last edited 10 months ago)

I work in an area where it's impossible to record their behavior, and since there were so many people doing it snitching wasn't an option. They were smart enough to only "joke" when management was within earshot and resume actual harassment when they left.

I still work with that same group, funny enough they went back to being buddy-buddy once I got vaccinated and was able to drop the mask.

I have forgiven them in the sense that I don't think about it when I interact with them, but now I know how selfish they are and how they'd happily push me into a wood chipper if it meant they could avoid having to wear a small piece of fabric on their face.

[-] Rachelhazideas@lemmy.world 1 points 10 months ago

Yeah, I suspected it's the kind of work place environment that normalizes this kind of shit. It sucks that these jerks aren't held accountable.

this post was submitted on 07 Jan 2024

96 points (92.1% liked)

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