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this post was submitted on 30 Nov 2023
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Oh I can relate with this. I've recently managed to stop (hopefully for good) for the silliest of reasons. I want nice long nails.
I know it sounds silly, but I've switched from biting my nails to running my finger tip along one of my nails instead. I admire how nice they feel and it somehow takes the biting impulse away.
One thing I do need to do is an almost daily filing to keep them completely smooth. I know that I'll resume biting if I find an irregularity or a jagged edge.
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