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I've had more conversations about this than I care to count. (lemmy.world)

submitted 1 year ago by BonesOfTheMoon@lemmy.world to c/vegan@lemmy.world

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[-] teuniac_@lemmy.world 3 points 1 year ago

I think it's easier to mess up a vegan diet than a keto one.

People often worry more about vegan diets than other diets. But somehow people's concerns aren't proportional to the risk of messing up your nutrition needs.

It's not about health risks; it's more about their personal feelings. Most people don't like that animals are killed for food, but giving up tasty meat and cheese is tough. Instead of supporting vegans, they question them. This might be because admitting they eat meat just for its taste feels wrong. So, they deflect by questioning veganism. It'd be great if there were more understanding and supportive and less defensiveness about food choices.

I'd be nice to occasionally hear "Good for you! I'm happy that you make choices that are in line with your values!" But alas, most responses tend to be "But aren't you barely allowed to eat anything now!?"

So much time and effort online and on TV is expended arguing against eating plant based food. It's hard not to see through this.

this post was submitted on 31 Oct 2023

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