Transfem
A community for transfeminine people and experiences.
This is a supportive community for all transfeminine or questioning people. Anyone is welcome to participate in this community but disrupting the safety of this space for trans feminine people is unacceptable and will result in moderator action.
Debate surrounding transgender rights or acceptance will result in an immediate ban.
- Please follow the rules of the lemmy.blahaj.zone instance.
- Bigotry of any kind will not be tolerated.
- Gatekeeping will not be tolerated.
- Please be kind and respectful to all.
- Please tag NSFW topics.
- No NSFW image posts.
- Please provide content warnings where appropriate.
- Please do not repost bigoted content here.
This community is supportive of DIY HRT. Unsolicited medical advice or caution being given to people on DIY will result in moderator action.
Posters may express that they are looking for responses and support from groups with certain experiences (eg. trans people, trans people with supportive parents, trans parents.). Please respect those requests and be mindful that your experience may differ from others here.
Some helpful links:
- The Gender Dysphoria Bible // In depth explanation of the different types of gender dysphoria.
- Trans Voice Help // A community here on blahaj.zone for voice training.
- LGBTQ+ Healthcare Directory // A directory of LGBTQ+ accepting Healthcare providers.
- Trans Resistance Network // A US-based mutual aid organization to help trans people facing state violence and legal discrimination.
- TLDEF's Trans Health Project // Advice about insurance claims for gender affirming healthcare and procedures.
- TransLifeLine's ID change Library // A comprehensive guide to changing your name on any US legal document.
- Rainbow Railroad // A non-profit international humans rights organization helping at risk LGBTQ+ people relocate to safety.
Support Hotlines:
- The Trevor Project // Web chat, phone call, and text message LGBTQ+ support hotline.
- TransLifeLine // A US/Canada LGBTQ+ phone support hotline service. The US line has Spanish support.
- LGBT Youthline.ca // A Canadian LGBT hotline support service with phone call and web chat support. (4pm - 9:30pm EST)
- 988lifeline // A US only Crisis hotline with phone call, text and web chat support. Dedicated staff for LGBTQIA+ youth 24/7 on phone service, 3pm to 2am EST for text and web chat.
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I'm glad to have you here, Lily! You will find a way to manage your mental health, because you are strong enough to not give up looking. A good therapist should be able to help you even if you struggle to verbalize the exact issue; writing down your thoughts when they get somewhat clear and presenting them to a therapist is an option. I once read here and someone you wrote extensive Lemmy posts and then just showed them to their therapist, but I can't remember who that was.
Be sure to take breaks as needed, and to allow yourself not to be a work horse. Maybe also check if you're eating healthy and drinking+sleeping enough. Being sloppy with those things easily leads to physical discomfort / exhaustion.
ππ
Money is too tight for a therapist to be honest I had free ones I already used them this year. I could get a psychiatrist for free but the only one I know is trustworthy has a 2 year waitlist.
And I'm not going to just see anybody to be randomly drugged.
Fair.