this post was submitted on 23 Mar 2026
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[–] HeyThisIsntTheYMCA@lemmy.world 4 points 20 hours ago

so i might be misreading this but if you're having a persistent sense of dread, please mention it the next time you see your physician. i'm not trying to practice medicine over the internet, just there's a chance it could be something treatable. this is absolutely not my area of expertise (what little medical expertise i have lies in gastro, i'm a musician) but i have dealt with persistent dread, even through dreams, and it's not fun. it took i think 7 years for me to get over it but it was less time, more personal growth and events that i went through that brought me out of it.

it still comes and goes and i don't think i'll ever not be passively suicidal, but your dreams sound a lot like my intrusive thoughts when my anal retentiveness turned into OCD (thanks for that month, prozac!)